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Artistry on Ice : Figure Skating Skills and Style by Nancy Kerrigan and Mary Spencer (2002, Trade Paperback)
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ARTISTRY ON ICE: FIGURE SKATING SKILLS AND STYLE By Nancy Kerrigan & Mary Spencer **BRAND NEW**.
- Buy It NowARTISTRY ON ICE: FIGURE SKATING SKILLS AND STYLE By Nancy Kerrigan & Mary NEW
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About this product
Product Identifiers
PublisherHuman Kinetics
ISBN-100736036970
ISBN-139780736036979
eBay Product ID (ePID)2251510
Product Key Features
Book TitleArtistry on Ice : Figure Skating Skills and Style
Number of Pages240 Pages
LanguageEnglish
Publication Year2002
TopicIce & Figure Skating
IllustratorYes
GenreSports & Recreation
AuthorNancy Kerrigan, Mary Spencer
FormatTrade Paperback
Dimensions
Item Weight20.8 Oz
Item Length10 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
LCCN2002-010631
Dewey Edition21
Dewey Decimal796.91
Table Of ContentPart I Preparing to Skate Chapter 1 Essential Qualities Chapter 2 Spirals Chapter 3 Spread Eagles and Ina Bauers Chapter 4 Lunges Part II Mastering Spins Chapter 5 Scratch Spin Chapter 6 Sit Spin Chapter 7 Camel Spin Chapter 8 Spin Variations Part III Nailing Jumps Chapter 9 Salchow Chapter 10 Toe Loop Chapter 11 Loop Chapter 12 Flip Chapter 13 Lutz Chapter 14 Axel Chapter 15 Jump Combinations and Variations Part IV Skating With a Partner Chapter 16 Ice Dancing Chapter 17 Pairs Skating Chapter 18 Basic Lifts Chapter 19 Synchronized Skating Part V Training Off the Ice Chapter 20 Off-Ice Training Concepts Chapter 21 Warming Up and Cooling Down Chapter 22 Cross Training and Land and Water Exercises Part VI Preparing for Competitiion Chapter 23 Music Chapter 24 Choreography Chapter 25 Costumes Chapter 26 The Total Package
SynopsisShe's performed at the highest levels, from the Olympics to the world championships to the Goodwill Games. Now, in Artistry on Ice: Figure Skating Skills & Style , 1994 Olympic silver medalist Nancy Kerrigan shares her knowledge to give you the inside edge on winning competitive events. From body alignment and effective routine elements to refining footwork, music, and expression, Artistry on Ice: Figure Skating Skills & Style gives you an in-depth look at the sport from the perspective of one of its champions. After a quick look at the basics, Kerrigan concentrates on advanced techniques for jumps, spins, moves in the field, ice dancing, pairs, and synchronized skating. Four chapters are devoted solely to competition, covering the music, choreography, costumes, and other elements to create the total package. Filled with practical information, Artistry on Ice: Figure Skating Skills & Style also includes renowned trainer Igor Burdenko's insights on physical preparation for the sport as well as a chapter on off-ice training, and insight on finding the perfect coach. From triumphs over personal tragedy to superb performance under pressure in the 2000 Goodwill Games, Kerrigan prevailed against many challenges in her 20-year career. Now she teams with former figure skater and professional instructor Mary Spencer to share the experience that will take your skating to the top.
LC Classification NumberGV850.4.K47 2003
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