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Brand NewBrand New
Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
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About this product
Product Identifiers
PublisherChronicle Books
ISBN-100811833704
ISBN-139780811833707
eBay Product ID (ePID)2243478
Product Key Features
Book TitleStretch Deck : 50 Stretches
LanguageEnglish
TopicYoga
Publication Year2002
IllustratorYes, Kaufman, Nicole
GenreHealth & Fitness
AuthorOlivia H. Miller
FormatCards,Flash Cards
Dimensions
Item Height1.2 in
Item Weight12.3 Oz
Item Length5.8 in
Item Width4 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Grade FromEighth Grade
Grade ToCollege Graduate Student
SynopsisStretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.