My health practitioner recommends that I take them when my immune system is likely to need extra support. I then take them as recommended for no longer that a month. When we travel for weeks at a time, I rely on them to protect me on the trip. Or if I'm facing a great deal of stress, then I take them for a couple weeks.
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We had Covid pneumonia and took this with Ivermectin and led to good recovery.
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It works!!
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great
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