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China Study: Revised and Expanded Edition : The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by Thomas M. Campbell II, Thomas M. Campbell and T. Colin Campbell (2016, Trade Paperback)
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- Buy It NowThe China Study: Revised and Expanded Edition: The Most Comprehensive Study of N
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About this product
Product Identifiers
PublisherBenBella Books
ISBN-101941631568
ISBN-139781941631560
eBay Product ID (ePID)221565502
Product Key Features
Book TitleChina Study: Revised and Expanded Edition : The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
Number of Pages496 Pages
LanguageEnglish
Publication Year2016
TopicNutrition, Healthy Living, Diet & Nutrition / General, Diseases / General, Diet & Nutrition / Weight Loss
FeaturesRevised
IllustratorYes
GenreHealth & Fitness, Medical
TypeTextbook
AuthorThomas M. Campbell II, Thomas M. Campbell, T. Colin Campbell
FormatTrade Paperback
Dimensions
Item Height1.4 in
Item Weight19.2 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2016-461145
Reviews"[These] findings from the most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease are challenging much of American dietary dogma." -- The New York Times
TitleLeadingThe
Edition DescriptionRevised edition
Table Of ContentPreface Foreword Introduction Part I: The China Study 1. Problems We Face, Solutions We Need 2. A House of Proteins 3. Turning Off Cancer 4. Lessons from China Part II: Diseases of Affluence 5. Broken Hearts 6. Obesity 7. Diabetes 8. Common Cancers: Breast, Prostate, Large Bowel (Colon and Rectal) 9. Autoimmune Diseases 10. Wide-Ranging Effects: Bone, Kidney, Eye and Brain Diseases Part III: The Good Nutrition Guide 11. Eating Right: Eight Principles of Food and Health 12. How to Eat Part IV: Why Haven't You Heard This Before? 13. Science--The Dark Side 14. Scientific Reductionism 15. The "Science" of Industry 16. Government: Is It for the People? 17. Big Medicine: Whose Health Are They Protecting? 18. Academia 19. Repeating Histories Appendix A. Q&A: Protein Effect in Experimental Rat Studies Appendix B. Experimental Design of the China Study Appendix C. The "Vitamin" D Connection References
SynopsisThe updated and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet . More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study , hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch and dinner., The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet . More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study , hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study--Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
LC Classification NumberRA784.C235 2016
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Ratings and Reviews
Most relevant reviews
- Nov 21, 2018
BUY IT! Life changing if you read and follow it's recommendations
This book will change your life if you follow it. What ever you thought in the past about the food we eat, you owe it to yourself, your children your grandchildren and every one you know to share this. If you wonder why we have some many health issues as a society here in the US, this book (based on Scientific fact and over 24 years of research) will tell you why. Dr Campbell will also explain how to reverse this through eliminating foods and eating properly. I wasn't interested until breast cancer occurred in our family. This book has become a fundamental tool we are using in our non-chemo non radiation (poison and burn) integrated treatment to remain cancer free. The knowledge in this book will also help you prevent and reverse the damage with so many other diseases.Verified purchase: YesCondition: New
- Jun 09, 2022
China Study reveals nutrition to be the determining factor in major diseases
I was sitting next to a grandfather at my daughter's soccer game who had a major heart attack despite being perfectly healthy! He told me about this book and how reading it changed his life and taught him the impact of nutrition on the human body. We talked throughout the duration of the game because we were both steeped in the "TRUTHS" about disease. All those years ago, Hippocrates knew best when he said: let food be thy medicine and medicine be thy food! This information is being blatantly held from the public because of $$$. People need to come to the awareness that the final step in discerning fact from fiction is to follow the money trail. You must ALWAYS look at the studies, who paid for those studies and any conflicts of interest with doctors and scientists who are affiliated with those studies. There are a lot of wealthy elitists in this world who would love nothing more than to make money off of other people's misery and suffering!Verified purchase: YesCondition: Pre-owned
- Jul 06, 2017
Logical and Compelling
I found this book to be the most clear and direct explanation of many factors causing and governing our confusion about food, fats, sugars and supplements. With clear and concise facts, research data it lays out the information for anyone to read and double-check if needed. If one is not interested in details, conclusions are clear and concise. Specific chapters address particular areas that you could read separately if you are interested only in or just want to return and re-read a particular portion.Verified purchase: YesCondition: New
- Jun 06, 2019
A must read
The book came in very good condition and very quickly. This book's information is vital for health and healing. Read it for prevention of chronic disease and for help when diagnosed with it. The information showed us that there can be healing for cancer which my husband had and now doesn't. Thank you Dr. Collin and Thomas Campbell for this fabulous book. Every one needs to read it!Verified purchase: YesCondition: Pre-owned
- Apr 01, 2020
Excellent book!
I've been curious about whole plant food lifestyle and I've bought other books. I should have bought this one first! It has all the information I was looking for backed up by proven studies. I am very thankful that I found this bookVerified purchase: YesCondition: Pre-owned
- Apr 19, 2023
Read it and improve your health
I've been on a whole food plant based diet since November of last year. This book explains the science behind this diet without going over the head of non-scientistsVerified purchase: YesCondition: Pre-owned
- Jun 24, 2022
Very useful book for everyone: parents, grandparents, grandchildren, Friends
Amazing book about nutrition and connection with disease! I love it! I can not stoop reading it!! I would recommend to everyone who want to stay physical and mentally healthy!Verified purchase: YesCondition: Pre-owned
- Dec 21, 2017
Eye
This is by far the best book out there on the market life changing if you are a parent's this is exactly how to start your child out with the best beginning to avoid the habits that you're trying to break now I recommend this book which has true facts to back up and not crash diet or fad diets but a lifestyle that is supported by Whole Body Connections back to where you should beVerified purchase: YesCondition: New
- Apr 24, 2020
Great Book! Inspiring! Thoroughly documented!
Arguably the best book on health and longevity every written.Verified purchase: YesCondition: New
- Apr 20, 2017
Great book, must read for everyone
This is a must read book for all. Doctor recommended, and how we abuse our bodies because of lack of information on nutritionVerified purchase: YesCondition: New
