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Instant Loss: Eat Real, Lose Weight : How I Lost 125 Pounds--Includes 100+ Recipes by Brittany Williams (2019, Hardcover)

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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes by Williams, Brittany Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

About this product

Product Information

The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook . After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

Product Identifiers

Publisher
HarperCollins
ISBN-10
035812185x
ISBN-13
9780358121855
eBay Product ID (ePID)
22038289765

Product Key Features

Author
Brittany Williams
Publication Name
Instant Loss: Eat Real, Lose Weight : How I Lost 125 Pounds--Includes 100+ Recipes
Format
Hardcover
Language
English
Subject
Methods / Frying, General, Diet & Nutrition / Weight Loss
Publication Year
2019
Type
Not Available
Subject Area
Cooking, Health & Fitness, Référence
Number of Pages
336 Pages

Dimensions

Item Length
9.1 in
Item Height
0.9 in
Item Width
8.1 in
Item Weight
33.9 Oz

Additional Product Features

LCCN
2019-025612
Lc Classification Number
Rm222.2.W45458 2019
Reviews
"Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It's a fantastic resource for fellow foodies and health nuts." --Joy Bauer, MS, RDN, health and nutrition expert for NBC's TODAY show, and best-selling author of Joy's Simple Food Remedies "Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There's a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight . I love Brittany's philosophy of 'ditch the diet' and meals that take 30 minutes or fewer, because it's perfect for busy people and the whole family. She has touched my family, and I know she'll do the same for yours." --Teri Turner, author and creator of the popular blog Nocrumbsleft "Diets can feel so confusing. In Brittany's new book, Instant Loss: Eat Real, Lose Weight , she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!" --Christine Carter, weight-loss coach and health advocate
Copyright Date
2019
Intended Audience
Trade
Illustrated
Yes

All listings for this product

item 1 Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+...
$5.07
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item 2 Instant Loss Fast & Easy: 125 Easy Recipes for Your Instant Pot, Air - VERY GOOD
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item 3 Instant Loss Fast & Easy: 125 Easy Recipes for Your Instant Pot, Ai - ACCEPTABLE
$5.08
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item 4 Instant Loss Fast & Easy: 125 Easy Recipes for Your Instant Pot, Air Frye - GOOD
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item 5 Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ R...
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item 6 Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+...
$5.46
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item 7 Instant Loss: Eat Real, Lose Weight: How I Lost 125 PoundsIncludes 100+ Recipes
$5.48
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5.0

5.0 out of 5 stars based on 3 product ratings

3 product ratings

3 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by jrei1458Jan 15, 2020
Eat Real, Lise Weight
This is a really good cookbook using whole foods to eat healthy. It also has great food pictures which are very appealing. This is a good value and glad I bought it.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by sarah_baxNov 08, 2021
Great buy for an Instant pot recipe book!
So far so good! The instructions are very clear and the recipes are tasty. I am enjoying this book so far. Highly recommend the spiral version. It's very convenient while I am cooking.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by mcfalls5Jan 28, 2022
Awesome book
Any of Brittany Williams books are amazing & helpful. The recipes are something that I'll be able to cook. I was amazed that I could find this book cheaper here than other places.
Verified purchase: Yes | Condition: Pre-owned

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Instant Loss: Eat Real, Lose Weight : How I Lost 125 Pounds--Includes 100+ Recipes by Brittany Williams (2019, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Eat Real, Lise Weight

Great buy for an Instant pot recipe book!

Awesome book

Best Selling in Dictionaries & Reference

Save on Dictionaries & Reference

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