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Getting Stronger : Weight Training for Men and Women by Gary Moran and Bill Pearl (1990, Trade Paperback)
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New Mexico Bookworms (81)
87.9% positive feedback
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$27.27
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Condition:
Getting Is Actually Three Books in one Strength Training for 21 different sports. Off-season, Pre-season & Training Programs. General Conditioning. Staying in shape with three 45 minute workouts a week. Bodybuilding. Beginning, intermediate, advanced, competitive. Posing plus more. This book is not being published.
- Buy It NowGetting Stronger: Weight Training for Men and Women : Sports Tra
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About this product
Product Identifiers
PublisherShelter Publications, Incorporated
ISBN-100679732691
ISBN-139780679732693
eBay Product ID (ePID)220161
Product Key Features
Book TitleGetting Stronger : Weight Training for Men and Women
Number of Pages463 Pages
LanguageEnglish
Publication Year1990
TopicBodybuilding & Weight Training
IllustratorYes, Golueke, Richard
GenreSports & Recreation
AuthorGary Moran, Bill Pearl
FormatTrade Paperback
Dimensions
Item Weight33.8 Oz
Item Length11 in
Item Width8.7 in
Additional Product Features
LCCN86-019914
Dewey Edition21
Dewey Decimal613.7/13
SynopsisThis new edition covers weight training for general conditioning, bodybuilding, and specific weight training for 21 different sports. It also taps into the flood of new information on scientific sports training, nutrition for bodybuilders, and workout equipment. Illustrations.
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Ratings and Reviews
Most relevant reviews
- Aug 12, 2023
R.I.P. long live the King!
I would imagine most people that are looking at this review know who Bill Pearl the legend is. I was around 10 years old the first time that I had an opportunity to read “Getting Stronger.” Of course, there was Muscle and Fitness, Flex and Iron Man. I tried to absorb knowledge thru those monthly magazine Subscriptions. I longed for the knowledge to increase my strength, power and overall health and fitness. There were very few strength and conditioning coaches in the early eighties. I found Pearls getting stronger as my Bible for the scripture for each athletics team that I played on and helped others with their competitiveness and their particular sport. Later, after multiple sports in high school I became a national level power lifter and division one strength and conditioning coach and have been in the business of Strenght Coaching for almost 30 years now. I am now 52yo and I have passed on the fundamentals of strength to my children ages 11 and 13 respectively. As far as strength goes….this is the Bible and Bill Pearl is the higher power of Strongmen. I thank you for preserving these books. Beautiful clean and like newVerified purchase: YesCondition: Pre-owned
- Nov 13, 2023
FOR SPORTS N GENERAL FITNESS…xrcise routines n programs with variations
Great book! Old, but still very relevent today! training Exercise routines for many popular sports and also non sport related strength training for general fitness as long as bobdy building routines From amateur to professional levels. Experts in the field of each included sport, serve as an invaluable resource for their given routines, which include variations and possible yearly programs. Basically, the infirmation provides enough such that you can figure out your own program and or following theirs.Verified purchase: YesCondition: Pre-owned
- Oct 09, 2024
Good Thanks!!!!!
I like This Book !!!!! Im in the Old Guard, Thanks !!!!!Verified purchase: YesCondition: Pre-owned
- Feb 07, 2023
Bill Pearl Experience
Great reference book written by the great Bill PearlVerified purchase: YesCondition: Pre-owned
- Jun 08, 2021
Great buy
Great book classic physique lessons. Highly recommended.Verified purchase: YesCondition: Pre-owned
- Apr 03, 2018
great book from one of the greats
A book that still applies todayVerified purchase: YesCondition: Pre-owned
- Jan 27, 2021
Best reference
Best Strengthening reference of all time. It shows you a half dozen ways to strengthen any muscle group from free weights to sophisticated machines.Verified purchase: YesCondition: Pre-owned
- May 29, 2025
Great price for a good book
Best book on weightlifting.Verified purchase: YesCondition: Pre-owned
- Sep 14, 2021
Right on the money.
This book covers everything.Verified purchase: YesCondition: Pre-owned
- Nov 02, 2020
Great!
Came as expected in a timely manner, thanks!Verified purchase: YesCondition: Pre-owned
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