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Zhan Zhuang : The Art of Nourishing Life by Yong Nian Yu (2015, Trade Paperback)

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About this product

Product Identifiers

PublisherCreateSpace

ISBN-101517381509

ISBN-139781517381509

eBay Product ID (ePID)219219989

Product Key Features

Book TitleZhan Zhuang : the Art of Nourishing Life

Number of Pages180 Pages

LanguageEnglish

Publication Year2015

TopicMindfulness & Meditation

GenreBody, Mind & Spirit

AuthorYong Nian Yu

FormatTrade Paperback

Dimensions

Item Height0.5 in

Item Weight10.3 Oz

Item Length8.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

SynopsisZhan Zhuang, The Art of Nourishing Life is the exploration of an ancestral discipline: Zhan Zhuang, the practice of physical and meditative postures. Through this practice, a continual process of adjustment, learning, and purification takes place; it is a process by which the mind and body mutually integrate, triggering the unification of the self and its surroundings. It is through this form, which in ancient China was named symbiosis-a process by which the mind and body merge together with the Tao-that an infinite field of possibilities opens to us, both in the treatment and prevention of diseases, and at the level of development of latent potential within us. In Zhan Zhuang, The Art of Nourishing Life, Dr. Yu Yongnian not only unveils the heritage of martial and purifying arts-previously available only in an unintelligible language-but also translates them into an accessible form that reveals the laws governing the body and the mind., Zhan Zhuang, The Art of Nourishing Life is the exploration of an ancestral discipline: Zhan Zhuang, the practice of physical and meditative postures. Through this practice, a continual process of adjustment, learning, and purification takes place; it is a process by which the mind and body mutually integrate, triggering the unification of the self and its surroundings. It is through this form, which in ancient China was named symbiosis -a process by which the mind and body merge together with the Tao-that an infinite field of possibilities opens to us, both in the treatment and prevention of diseases, and at the level of development of latent potential within us. In Zhan Zhuang, The Art of Nourishing Life , Dr. Yu Yongnian not only unveils the heritage of martial and purifying arts-previously available only in an unintelligible language-but also translates them into an accessible form that reveals the laws governing the body and the mind.

Prologue byNimri, Karim