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Real Food for Mother and Baby : The Fertility Diet, Eating for Two, and Baby's First Foods by Nina Planck (2016, Trade Paperback)

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Real Food for Mother and Baby : The Fertility Diet, Eating for Two, and Baby's First Foods, Paperback by Planck, Nina, ISBN 1632864592, ISBN-13 9781632864598, Brand New, Free shipping in the US Provides nutrition advice for expectant and new moms, arguing for the importance of real foods for mom and baby.

About this product

Product Identifiers

PublisherBloomsbury Publishing USA

ISBN-101632864592

ISBN-139781632864598

eBay Product ID (ePID)217031486

Product Key Features

Book TitleReal Food for Mother and Baby : the Fertility Diet, Eating for Two, and Baby's First Foods

Number of Pages288 Pages

LanguageEnglish

TopicBaby Food, Specific Ingredients / Natural Foods, Reproductive Medicine & Technology, Pregnancy & Childbirth, Life Stages / Infants & Toddlers, Diet & Nutrition / Diets

Publication Year2016

GenreFamily & Relationships, Cooking, Health & Fitness, Medical

AuthorNina Planck

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight9.9 Oz

Item Length8.3 in

Item Width5.8 in

Additional Product Features

Intended AudienceTrade

Dewey Edition22

Reviews"Nina's real food concept is critical for new parents." --Erica Lyon, author of THE BIG BOOK OF BIRTH "The antidote to the faddists, alarmists, and kooks who all too often dominate American food discourse." --David Kamp "A cross between Alice Waters and Martha Stewart." -- Washington Post, "Nina's real food concept is critical for new parents." -- Erica Lyon, author of THE BIG BOOK OF BIRTH "The antidote to the faddists, alarmists, and kooks who all too often dominate American food discourse." -- David Kamp "A cross between Alice Waters and Martha Stewart." -- Washington Post

Dewey Decimal618.2/42

SynopsisThe book to make mothers "empowered, encouraged, and optimistic" (Food Renegade.com)--now updated with the latest information, from nursing to handling picky, growing kids., Ten years ago, Nina Planck changed the way we think about what we eat with the groundbreaking Real Food . And when Nina became pregnant, she took the same hard look at the nutritional advice for pregnancy and newborns, finding a tangle of often contradictory guidelines that seemed at odds with her own common sense. In Real Food for Mother and Baby , Nina explains why some commonly held ideas about pregnancy and infant nutrition are wrongheaded--and why real food is good for growing minds and bodies. While her general concept isn't surprising, some of the details might be. For expecting mothers and babies up to two years old, the body's overwhelming requirements are fat and protein, not vegetables and low-fat dairy--which is why, for example, cereals aren't right for babies, but meat and egg yolks are excellent. Nina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.