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Love Your Kids Without Losing Yourself : 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do by Morgan Cutlip (2023, Hardcover)
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It is authored by Morgan Cutlip and published by Nelson Incorporated, Thomas in 2023. You will learn how to balance parenting and personal life while achieving much-needed self-care. Weight: less than 1 lbs.
- Buy It NowLove Your Kids Without Losing Yourself: 5 Steps to Banish Guilt Morgan Cutlip
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About this product
Product Identifiers
PublisherNelson Incorporated, Thomas
ISBN-101400239621
ISBN-139781400239627
eBay Product ID (ePID)21060731135
Product Key Features
Book TitleLove Your Kids Without Losing Yourself : 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
Number of Pages240 Pages
LanguageEnglish
Publication Year2023
TopicParenting / General, Parenting / Motherhood, Motivational & Inspirational, Self-Management / Stress Management
GenreFamily & Relationships, Self-Help
AuthorMorgan Cutlip
FormatHardcover
Dimensions
Item Height0.8 in
Item Weight13 Oz
Item Length9.3 in
Item Width6.3 in
Additional Product Features
Intended AudienceTrade
LCCN2023-013474
Dewey Edition23
Dewey Decimal306.8743
SynopsisRelationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves. With her advanced degrees in human development and counseling psychology, Dr. Morgan Cutlip thought she was overqualified for motherhood. But after her first child was born, she was blindsided by the loss of freedom, increased responsibilities, pervasive fear and anxiety, and consuming guilt. Determined to find a solution, she dug into her training and current research to form an easy-to-follow, five-step process for mothers to use, one that shows them how to love their kids without losing themselves. In this compelling new book, Dr. Cutlip urges moms to mother themselves like they mother their kids, applying their skills as master caregivers not only to their children but also to themselves. The five-step plan guides them through complicated and contradictory messages about motherhood, helps them combat negative feelings and thoughts, and shows them how to recalibrate amid demanding schedules and myriad needs, connecting with themselves in a way that will transform the whole family. Today's moms are burned out, and self-care platitudes do little to help them navigate the demands of motherhood. This powerful self-help book delivers a path for moms to care for themselves without forsaking their kids or their treasured role as mothers., Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves., Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn't supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan--a psychotherapist and relationship expert--has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself , she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to rid yourself of mom-guilt for good, identify your needs and express them with confidence, create a self-care plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don't have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood., Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn't supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect Dr. Morgan--a psychotherapist and relationship expert--has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to rid yourself of mom-guilt for good, identify your needs and express them with confidence, create a self-care plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don't have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
LC Classification NumberHQ759.C987 2023
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