Return to You : A Postpartum Plan for New Moms by Natasha K. Sriraman MPH, (2022, Trade Paperback)

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Author: Natasha K Sriraman, MD, MPH FAAP. Release Date: 07/19/2022. Format: Paperback. Release Year: 2022. Item Height: 228mm. Country/Region of Manufacture: US. Topic: Parenting. Genre: Society & Culture.

About this product

Product Identifiers

PublisherAmerican Academy of Pediatrics
ISBN-101610025946
ISBN-139781610025942
eBay Product ID (ePID)21057256738

Product Key Features

Book TitleReturn to You : a Postpartum Plan for New Moms
Number of Pages200 Pages
LanguageEnglish
TopicWomen's Health, Pregnancy & Childbirth, Parenting / Motherhood
Publication Year2022
GenreFamily & Relationships, Health & Fitness
AuthorNatasha K. Sriraman Mph,
FormatTrade Paperback

Dimensions

Item Height0.5 in
Item Weight10.9 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
Reviews"An intentionally culturally sensitive guide for parents from a source everyone can trust: a pediatrician and a mom who's seen it all personally and professionally. Return to You takes preparing for early parenthood to a new level." --Whitney Casares, MD, MPH, FAAP, author of The Working Mom Blueprint, "Moms should pack this as an essential in their hospital bag!" --Sharon Cindrich, MPAL, author of the column Plugged In Parent and E-Parenting: Keeping Up With Your Tech-Savvy Kids, "When I read this book I hear Dr Sriraman's calm, practical, and reassuring voice. . . . I am so thankful that more parents will benefit from her advice, explanations, and perspective." --Christine Truman, MD, reproductive psychiatrist at Partners in Women's Mental Health and assistant professor, community faculty track, Department of Psychiatry and Behavioral Sciences, Eastern Virginia Medical School, "An empowering look at the early postpartum period . . . expectant parents worried about the postpartum period will find this a solid resource." -- Publishers Weekly, "Compassionate, validating, honest, and evidence-based." --Shoshana S. Bennett, PhD, clinical psychologist and author of Postpartum Depression for Dummies, "Packed with essential information and should be handed to every single new mother and father." Karen Kleiman, founding director, The Postpartum Stress Center, and author of Good Moms Have Scary Thoughts and numerous books on postpartum depression and anxiety, "Dr Sriraman's new book Return to You is filled with extremely practical advice for new mothers. She gives excellent clinical guidance, peppered with personal anecdotes that make the book fun to read." --Susan Landers, MD, FAAP, FABM, author of So Many Babies: My Life Balancing a Busy Medical Career and Motherhood, "This book is something I wish I had read before I delivered. Dr. Sriraman's approach to honest, science-based information is expertly combined with real-life experience and knowledge." --Kristen Crowley, CPT, working mom of two, television host, and entrepreneur, "This book is like a coffee cup conversation of exploration and truth telling between mothers, only Dr Sriraman is both a mother and a medical expert in infant care and breastfeeding, talking with you as your BFF." --Robert M. Lawrence, MD, FABM, coeditor and coauthor of Breastfeeding: A Guide for the Medical Profession and adjunct clinical professor of pediatrics, University of Florida College of Medicine
SynopsisHonest, compassionate advice for post-partum new moms. Having a baby is supposed to be the happiest time of a woman's life, but for some it isn't. And for many, it is the most challenging. As they learn to care for their newborns, many new mothers often face physical challenges with breastfeeding, sleep, and nutrition, and struggle with feelings of isolation, sadness, and guilt. Dr. Sriraman shares practical professional advice along with her own personal experiences and those of other mothers to help 4th trimester moms know they are not alone. From pelvic floor issues to postpartum depression, no topic is taboo. Return to You will help new moms restore themselves physically and encourage them to ask for help and give themselves the time they need to rest, recover, and heal emotionally., Honest, compassionate advice for post-partum new mums. Having a baby is supposed to be the happiest time of a woman's life, but for some it isn't. And for many, it is the most challenging. As they learn to care for their newborns, many new mothers often face physical challenges with breastfeeding, sleep, and nutrition, and struggle with feelings of isolation, sadness, and guilt. Dr. Sriraman shares practical professional advice along with her own personal experiences and those of other mothers to help 4th trimester mums know they are not alone. From pelvic floor issues to postpartum depression, no topic is taboo. Return to You will help new mums restore themselves physically and encourage them to ask for help and give themselves the time they need to rest, recover, and heal emotionally., If you' re struggling with new motherhood, you' re not alone.From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester-- the 3 months immediately after you give birth. While you' re caring for your new baby, who' s caring for you?Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically. And, even more importantly, postpartum expert Dr. Sriraman offers support to helpshoulder the emotional burden of modern motherhood by showing you how to ask for help and give yourself the time you need to rest, recover, and heal., If you're struggling with new motherhood, you're not alone. From pelvic floor issues to postpartum depression and anxiety, you may face a multitude of physical and mental challenges during the fourth trimester-the 3 months immediately after you give birth. While you're caring for your new baby, who's caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically. And, even more importantly, postpartum expert Dr. Sriraman offers support to help shoulder the emotional burden of modern motherhood by showing you how to ask for help and give yourself the time you need to rest, recover, and heal. Book jacket.

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