Together : The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy (2020, Hardcover)

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Experience the power of human connection with "Together: The Healing Power of Human Connection in a Sometimes Lonely World" by Vivek H. Murthy. This hardcover book, published by HarperCollins in 2020, explores the importance of interpersonal relationships and how they affect our mental health, emotions, and overall well-being. With over 350 pages, this book covers a range of topics such as disease and health issues, interpersonal relations, and general psychology. It is a must-read for anyone looking to improve their personal relationships and live a happier life. Get your hands on this English language book, measuring 9 inches by 6 inches with a weight of 17.8 oz, and discover the healing power of human connection.

About this product

Product Identifiers

PublisherHarperCollins
ISBN-100062913298
ISBN-139780062913296
eBay Product ID (ePID)21038903574

Product Key Features

Number of Pages352 Pages
LanguageEnglish
Publication NameTogether : the Healing Power of Human Connection in a Sometimes Lonely World
SubjectPublic Health, General, Mental Health, Interpersonal Relations, Emotions
Publication Year2020
TypeTextbook
AuthorVivek H. Murthy
Subject AreaSocial Science, Psychology, Medical
FormatHardcover

Dimensions

Item Height1.1 in
Item Weight17.8 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
LCCN2020-002242
Dewey Edition23
ReviewsOne of our most beloved surgeon generals, Murthy has a big heart and a big message. We have a massive, deadly epidemic hidden in plain sight: loneliness. It is as harmful to health as smoking and far more common. And as his gripping stories of the science and suffering make clear, we can do something about it. Together is fascinating, moving, and essential reading.
Dewey Decimal155.92
SynopsisIn this groundbreaking book, Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the upsurge in suicide, the opioid epidemic, the overuse of psych meds, the over-diagnosing and pathologizing of emotional and psychological struggle. The good news is that social connection is innate and a cure for loneliness. In Together , the 19th Surgeon General will address the importance of community and connection and offer viable and actionable solutions to this overlooked epidemic., Instant New York Times Bestseller The book we need NOW to avoid a social recession, Murthy's prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy's tenure as Surgeon General and during the research for Together , he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it's a universal condition that affects all of us directly or through the people we love--now more than ever., Instant New York Times Bestseller! The book we need NOW to avoid a social recession, Murthy's prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy's tenure as Surgeon General and during the research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it's a universal condition that affects all of us directly or through the people we love--now more than ever.
LC Classification NumberBF575.L7M88 2020

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  • Best non fiction read in a long time.

    wonderful book, gives a person so much to think about, especially during "these" times.

    Verified purchase: YesCondition: Pre-owned

  • Nice hard cover book...

    Nice hard cover book

    Verified purchase: YesCondition: Pre-owned

  • Nice book

    Nice book to read. Recommended for everyone!

    Verified purchase: YesCondition: Pre-owned

  • Solid topic, but did not deliver on a deeper level

    I think the topic is fascinating, but I didn't get what I was looking for in this book.

    Verified purchase: YesCondition: New