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The 8-Hour Diet : Watch the Pounds Disappear Without Watching What You Eat! by Peter Moore and David Zinczenko (2015, Trade Paperback)
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Author: David Zinczenko, Peter Moore. Myth: You are what you eat. Fact: You are when you eat. Eat as much as you want-and shift your body's aging process into reverse. Eat everything you crave - without food restrictions or calorie counting.