The KetoDiet Cookbook not only explains the ketogenic diet in simple terms, it has enough GREAT recipes to keep anyone from getting bored for a long time. Recipes are simple and thanks to the internet, even the less common ingredients are readily available. I highly recommend this book.
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The cookbook has regular recipes in it that aren't hard to find. Can't wait to get back on track with a little help.
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Must have been translated from another language. Some of the recipes don't make much sense, 12 scoops of Stevia??
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