Pilates Method of Physical and Mental Conditioning by Gail Eisen and Philip Friedman (1980, Hardcover)

lorelei2448 (2044)
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The book is written in English and contains 208 pages of detailed information. The genre of the book is Health & Fitness and the topic is Exercise, General. The book is available in hardcover format and is a great addition to any fitness enthusiast's collection.

About this product

Product Identifiers

PublisherKnopf Doubleday Publishing Group
ISBN-100385144903
ISBN-139780385144902
eBay Product ID (ePID)2102801

Product Key Features

Book TitlePilates Method of Physical and Mental Conditioning
TopicExercise, General
Publication Year1980
Number of Pages208 Pages
LanguageEnglish
IllustratorYes
GenreHealth & Fitness
AuthorGail Eisen, Philip Friedman
FormatHardcover

Additional Product Features

Intended AudienceTrade
LCCN78-022629
Dewey Edition22
TitleLeadingThe
Dewey Decimal613.7/1
SynopsisThis classic Pilates book has been reshaping bodies and minds for more than 20 years, with clear and easy instructions and numerous photos.

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  • great classic book on Pilates Matwork

    This is a vintage book on the matwork of Joseph Pilates. Nice, simple explanations and photographs... of both male and female bodies performing the exercises. It's a shame this classic is no longer in print as it's a really good way to learn the exercises. WAY better than many of the videos out these days on the Pilates Method. Anyway, it's great to be able to find it periodically as a used book. Love giving this as a gift when people want to learn the Pilates exercises.

    Verified purchase: YesCondition: Pre-owned