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How to Meditate : A Guide to Self-Discovery by Lawrence LeShan (1984, Mass Market)

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HOW TO MEDITATE: A GUIDE TO SELF-DISCOVERY By Lawrence Leshan & Edgar N. Jackson **BRAND NEW**.

About this product

Product Identifiers

PublisherRandom House Publishing Group

ISBN-100553244531

ISBN-139780553244533

eBay Product ID (ePID)208891

Product Key Features

Book TitleHow to Meditate : a Guide to Self-Discovery

Number of Pages176 Pages

LanguageEnglish

Publication Year1984

TopicMindfulness & Meditation

GenreBody, Mind & Spirit

AuthorLawrence Leshan

FormatMass Market

Dimensions

Item Height0.5 in

Item Weight3.3 Oz

Item Length6.9 in

Item Width4.2 in

Additional Product Features

Intended AudienceTrade

Reviews"If you're just considering it,How To Meditateis recommended equipment for the first steps." --Hank Basayne, Association of Humanistic Psychology., "If you're just considering it, How To Meditate is recommended equipment for the first steps." --Hank Basayne, Association of Humanistic Psychology.

Dewey Edition21

Dewey Decimal158.1/2

SynopsisThis simple, straightforward yet powerful guide has ready helped hundreds of thousands of people reap the greatest rewards of meditation. Lawrence LeShan's easy-to-follow and realistic approach allows you to bring meditation effortlessly into your life, no matter how busy you are, or how great the demands on your time are. His specific programs and exercises provide proven, practical tools for you to begin your journey and explore the many revealing paths of meditation