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The Wheel of Healing with Ayurveda : An Easy Guide to a Healthy Lifestyle by Michelle S. Fondin (2015, Trade Paperback)

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The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle by Fondin, Michelle S. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

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Product Information

Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the "science of life," is a complete wellness system that includes all that we associate with medical care -- prevention of disease, observation, diagnosis, and treatment -- as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.

Product Identifiers

Publisher
New World Library
ISBN-10
1608683524
ISBN-13
9781608683529
eBay Product ID (ePID)
203755308

Product Key Features

Book Title
Wheel of Healing with Ayurveda : an Easy Guide to a Healthy Lifestyle
Author
Michelle S. Fondin
Format
Trade Paperback
Language
English
Topic
Alternative Therapies
Publication Year
2015
Genre
Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
8.5in
Item Height
0.6in
Item Width
5.5in
Item Weight
11.6 Oz

Additional Product Features

Lc Classification Number
R605.F66 2015
Reviews
"Beautifully written, comprehensive, and real-world! Michelle Fondin brilliantly guides the reader through a transformational journey and teaches us to 'roll smoothly' through life's twists and turns with a powerful and easily accessible game plan." -- davidji, bestselling author of Secrets of Meditation "Having actively participated in her own healing by following the principles of Ayurveda, Michelle Fondin is a living example of the beauty and benefits of Ayurveda. She outlines a holistic approach with which we can keep all areas of our lives healthy and balanced. Simple yet profound -- loved it!" -- Lissa Marie Coffey, bestselling author of What's Your Dosha, Baby? "Michelle Fondin's book will introduce you to Ayurveda and supply you with simple, practical, and creative ways to improve every aspect of your health." -- from the foreword by Sudha Bulusu and Dr. Shekhar Annambhotla, founder of Association of Ayurvedic Professionals of North America (AAPNA) "Extraordinarily well written, informed and informative. Thoroughly 'reader friendly' in organization and presentation, The Wheel of Healing with Ayurveda is especially recommended to the attention of the non-specialist general reader with an interest in alternative medicine in general, and an Ayurveda approach to health issues in particular." -- Midwest Book Review, Beautifully written, comprehensive, and real-world! Michelle Fondin brilliantly guides the reader through a transformational journey and teaches us to ‘roll smoothly' through life's twists and turns with a powerful and easily accessible game plan." - davidji, bestselling author of Secrets of Meditation Having actively participated in her own healing by following the principles of Ayurveda, Michelle Fondin is a living example of the beauty and benefits of Ayurveda. She outlines a holistic approach with which we can keep all areas of our lives healthy and balanced. Simple yet profound - loved it!" - Lissa Marie Coffey, bestselling author of What's Your Dosha, Baby? Michelle Fondin's book will introduce you to Ayurveda and supply you with simple, practical, and creative ways to improve every aspect of your health." - from the foreword by Sudha Bulusu and Dr. Shekhar Annambhotla, founder of Association of Ayurvedic Professionals of North America (AAPNA), "Beautifully written, comprehensive, and real-world! Michelle Fondin brilliantly guides the reader through a transformational journey and teaches us to 'roll smoothly' through life's twists and turns with a powerful and easily accessible game plan." - davidji, bestselling author of Secrets of Meditation "Having actively participated in her own healing by following the principles of Ayurveda, Michelle Fondin is a living example of the beauty and benefits of Ayurveda. She outlines a holistic approach with which we can keep all areas of our lives healthy and balanced. Simple yet profound - loved it!" - Lissa Marie Coffey, bestselling author of What's Your Dosha, Baby? "Michelle Fondin's book will introduce you to Ayurveda and supply you with simple, practical, and creative ways to improve every aspect of your health." - from the foreword by Sudha Bulusu and Dr. Shekhar Annambhotla, founder of Association of Ayurvedic Professionals of North America (AAPNA)
Copyright Date
2015
Target Audience
Trade
Lccn
2015-001783
Dewey Decimal
615.5/38
Dewey Edition
23
Illustrated
Yes

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The Wheel of Healing with Ayurveda : An Easy Guide to a Healthy Lifestyle by Michelle S. Fondin (2015, Trade Paperback)

About this product

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Product Key Features

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Additional Product Features

All listings for this product

item 1 The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

item 2 The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

item 3 The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

item 4 The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

item 5 The Wheel of Healing with Ayurveda : An Easy Guide to a Healthy L

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item 7 The Wheel of Healing with Ayurveda: An Easy Guide to a... by Fondin, Michelle S.

Best Selling in Books

Crescent City Ser.: House of Flame and Shadow by Sarah J. Maas (2024, Hardcover)

Save on Books

Sick Fux Paperback

The Lost Book Of Medical Remedies Discover The Healing Power Of Herbal Remedies

The Women : A Novel by Kristin Hannah (2024, Hardcover)

Fourth Wing (Special Edition) by Rebecca Yarros (English) Hardcover Book

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