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Paleo Ser.: Real Paleo Diet Cookbook : 250 All-New Recipes from the Paleo Expert by Loren Cordain (2015, Hardcover)
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This cookbook offers an introduction to The Paleo Diet, 250 delicious recipes, and 75 color photographs. Loren Cordain, PH.D, creator of The Paleo Diet The Paleo Diet is based on whole, unprocessed, energy-giving foods, including animal proteins as well as fruits, vegetables, nuts, herbs, spices, and healthy oils and fats. Whether you follow a paleo diet or not this cookbook is full of delicious recipes to try. This would make a great gift or addition to any collection. Book is brand new with no wear or marks.
- Buy It NowThe Real Paleo Diet Cookbook, New, Hardcover
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100544303261
ISBN-139780544303263
eBay Product ID (ePID)202633690
Product Key Features
Number of Pages352 Pages
Publication NameReal Paleo Diet Cookbook : 250 All-New Recipes from the Paleo Expert
LanguageEnglish
Publication Year2015
SubjectHealth & Healing / Low Carbohydrate, Health & Healing / High Protein, General, Diet & Nutrition / Weight Loss
TypeNot Available
AuthorLoren Cordain
Subject AreaCooking, Reference, Health & Fitness
SeriesPaleo Ser.
FormatHardcover
Dimensions
Item Height1 in
Item Weight43.1 Oz
Item Length9.5 in
Item Width8 in
Additional Product Features
LCCN2015-458528
TitleLeadingThe
Dewey Edition23
Reviews" The Paleo Diet helps you lose fat, improve your health, and feel great." --Robb Wolf, author of the bestselling The Paleo Solution "In The Paleo Diet and The Paleo Diet Cookbook , Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." --Arthur De Vany, Ph.D., author of The New Evolution Diet "Loren Cordain hits another home run with The Real Paleo Diet Cookbook! Cordain is one of the pioneers in Paleo Diet research, not a copycat author, and this book explains the basic tenets of the diet, while providing a rational approach for adopting it so readers don't feel like they have to don a loincloth. This book is beautifully illustrated, and the recipes are nothing short of delicious and fun to prepare. This is really the gourmet Paleo Diet."-- Jack Challem, author of The Inflammation Syndrome and No More Fatigue . "There is no one more knowledgeable on the Paleo diet than Loren Cordain. And I'm just not saying that because he's a good friend and a co-author of our book, The Paleo Diet for Athletes. I've been following his dietary advice since 1994. It works!"--Joe Friel, Coach and Author "The cookbook for the Paleo gourmet! These recipes are delicious, healthy, and visually stunning, with innovative flavor combinations and use of spices. More importantly, this book presents clearly and concisely which foods belong on the Paleo diet and which do not, along with why. Even experienced Paleo chefs will find that these recipes expand and enliven the Paleo palate."--Lynda Frassetto, MD, "The Paleo Diet helps you lose fat, improve your health, and feel great." --Robb Wolf, author of the bestselling The Paleo Solution "In The Paleo Diet and The Paleo Diet Cookbook, Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." --Arthur De Vany, Ph.D., author of The New Evolution Diet "Loren Cordain hits another home run with The Real Paleo Diet Cookbook! Cordain is one of the pioneers in Paleo Diet research, not a copycat author, and this book explains the basic tenets of the diet, while providing a rational approach for adopting it so readers don't feel like they have to don a loincloth. This book is beautifully illustrated, and the recipes are nothing short of delicious and fun to prepare. This is really the gourmet Paleo Diet."-- Jack Challem, author of The Inflammation Syndrome and No More Fatigue. "There is no one more knowledgeable on the Paleo diet than Loren Cordain. And I'm just not saying that because he's a good friend and a co-author of our book, The Paleo Diet for Athletes. I've been following his dietary advice since 1994. It works!"--Joe Friel, Coach and Author "The cookbook for the Paleo gourmet! These recipes are delicious, healthy, and visually stunning, with innovative flavor combinations and use of spices. More importantly, this book presents clearly and concisely which foods belong on the Paleo diet and which do not, along with why. Even experienced Paleo chefs will find that these recipes expand and enliven the Paleo palate."--Lynda Frassetto, MD, " The Paleo Diet helps you lose fat, improve your health, and feel great." --Robb Wolf, author of the bestselling The Paleo Solution "In The Paleo Diet and The Paleo Diet Cookbook , Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." --Arthur De Vany, Ph.D., author of The New Evolution Diet "Loren Cordain hits another home run with The Real Paleo Diet Cookbook! Cordain is one of the pioneers in Paleo Diet research, not a copycat author, and this book explains the basic tenets of the diet, while providing a rational approach for adopting it so readers don't feel like they have to don a loincloth. This book is beautifully illustrated, and the recipes are nothing short of delicious and fun to prepare. This is really the gourmet Paleo Diet."-- Jack Challem, author of The Inflammation Syndrome and No More Fatigue . "There is no one more knowledgeable on the Paleo diet than Loren Cordain. And I'm just not saying that because he's a good friend and a co-author of our book, The Paleo Diet for Athletes. I've been following his dietary advice since 1994. It works!"--Joe Friel, Coach and Author "The cookbook for the Paleo gourmet! These recipes are delicious, healthy, and visually stunning, with innovative flavor combinations and use of spices. More importantly, this book presents clearly and concisely which foods belong on the Paleo diet and which do not, along with why. Even experienced Paleo chefs will find that these recipes expand and enliven the Paleo palate."--Lynda Frassetto, MD
IllustratedYes
Dewey Decimal641.5635
Intended AudienceTrade
SynopsisThe return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy It's official--the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat--lean proteins, fruits, and vegetables--while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for--scientific accuracy combined with great taste., An all-new, full-color cookbook from the originator of The Paleo Diet, Loren Cordain, Ph.D., with 250 delicious must-have recipes and 75 color photos, The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy It's official--the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat--lean proteins, fruits, and vegetables--while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty? In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for--scientific accuracy combined with great taste.
LC Classification NumberTX714
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Ratings and Reviews
Most relevant reviews
- Mar 30, 2022
Nice condition, great recipes
Nice photos of many of the recipes. Like most cookbooks, some recipes I will never try, but I have already found 2 keepers for life. Very clean used book, I see only slight wear on the paper jacket. Book was in great condition.Verified purchase: YesCondition: Pre-owned
- Mar 18, 2018
Awesome recipes
This book has it all....... Lot's of recipes......yummy ones. Though, it calls for a lot of out of the norm ingredients...(some are hard to find)Verified purchase: YesCondition: New
- Feb 27, 2018
This book is really what I wanted in a recipe book. Healthy diet and recipes are very easy to follow. Like it a lot.
Verified purchase: YesCondition: Pre-owned
- Jul 30, 2018
Only if you are a gourmet cook…
The recipes in this book are very complicated, so if you like challenging recipes it’s great. But it is not for me simply because it’s inconvenient to find the ingredients and most of the recipes are also too time consuming.Verified purchase: YesCondition: Pre-owned
- Sep 01, 2017
Fit my needs.
Nice!Verified purchase: YesCondition: New
- Jun 24, 2022
Good book
Is a very complete and informative bookVerified purchase: YesCondition: Pre-owned
- Nov 29, 2024
Easy book to follow. ...
Easy book to follow.Verified purchase: YesCondition: Pre-owned
- Mar 28, 2022
Nice cookbook
Beautiful photographs with nice recipes.Verified purchase: YesCondition: Pre-owned
