Eat Right for Your Sight : Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration by Johanna M. Seddon and Jennifer Trainer Thompson (2015, Trade Paperback)

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Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty.

About this product

Product Identifiers

PublisherExperiment LLC, T.H.E.
ISBN-101615192492
ISBN-139781615192496
eBay Product ID (ePID)201692127

Product Key Features

Number of Pages240 Pages
Publication NameEat Right for Your Sight : Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration
LanguageEnglish
Publication Year2015
SubjectGeneral, Diet Therapy
TypeTextbook
AuthorJohanna M. Seddon, Jennifer Trainer Thompson
Subject AreaCooking, Medical
FormatTrade Paperback

Dimensions

Item Height0.8 in
Item Weight18 Oz
Item Length10 in
Item Width7.5 in

Additional Product Features

Intended AudienceTrade
LCCN2014-036057
Dewey Edition23
Reviews"A diet rich in lutein, zeaxanthin and other key nutrients may delay the onset and progress of age-related macular degeneration (the leading cause of central vision loss in adults over 50), and these recipes can help fit eye health into every meal."-- Food and Nutrition Magazine "I often call my medical thrillers 'Cook Books,' but Eat Right for Your Sight is a wonderful real one that proves Benjamin Franklin's adage that an ounce of prevention is worth a pound of cure!" -- Robin Cook, MD, best-selling author and physician "This isn't just a cookbook for eye health, it's a blueprint for healthy eating in general. I love all the nutrition tips: combine spinach and strawberries to maximize your iron absorption; add roasted squash to hummus puree to boost your vitamin A intake. And it really should be called Eat Right Tonight . There are so many dishes I want to make right now. Grilled Oysters. Pumpkin Pappardelle. Pear and Raspberry Galette. If this is health food, I want to see the light!" -- David Joachim, author of Cooking Light Global Kitchen and collaborator on more than 40 other cookbooks, "I often call my medical thrillers 'Cook Books,' but Eat Right for Your Sight is a wonderful real one that proves Benjamin Franklin's adage that an ounce of prevention is worth a pound of cure!" -- Robin Cook, MD, best-selling author and physician
Concept byThe American Macular Degeneration Foundation
IllustratedYes
Dewey Decimal641.5/63
SynopsisSafeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier With Recipes from Lidia Bastianich , Ina Garten , Jacques P pin , Alice Waters , Andrew Weil, MD , and other superstars of healthy cooking., Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich , Ina Garten , Jacques Pépin , Alice Waters , Andrew Weil, MD , and other superstars of healthy cooking.
LC Classification NumberRE661.D3T46 2015

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Ratings and Reviews

4.2
6 product ratings
  • 4 users rated this 5 out of 5 stars
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Most relevant reviews

  • Complicated recipes take too long to fix and require too many ingredients.

    The recipes need more exotic ingredients than I have on hand and I don't want to buy all that stuff I won't use very much. One recipe I made was healthy and fairly easy, but didn't taste very good. It is hard to make meals of vegetables that I hate the taste of, and a cookbook can't change that. My kitchen isn't big enough to keep all those ingredients on hand or to keep all those herbs and spices fresh. Best just to scramble and egg and throw in some kale. Don't need a cookbook for that.

    Verified purchase: YesCondition: Pre-owned

  • Eat Right

    Excellent book. Really opened my Eyes to the importance of Food. Wow. Easy to read. Thomas

    Verified purchase: YesCondition: New

  • print is larger than most cookbooks which is a plus when having macular degeneration

    Verified purchase: YesCondition: New

  • Too many things I wouldn't eat.

    'Nuff said.

    Verified purchase: YesCondition: New

  • Very helpful

    Well planned out recipes. Very helpful.

    Verified purchase: YesCondition: Pre-owned