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Ketogenic Diet : A Scientifically Proven Approach to Fast, Healthy Weight Loss by Kristen Mancinelli (2015, Trade Paperback)
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About this product
Product Identifiers
PublisherUlysses Press
ISBN-101612433944
ISBN-139781612433943
eBay Product ID (ePID)201619467
Product Key Features
Book TitleKetogenic Diet : a Scientifically Proven Approach to Fast, Healthy Weight Loss
Number of Pages224 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss
Publication Year2015
IllustratorYes
GenreCooking, Health & Fitness
AuthorKristen Mancinelli
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight9.5 Oz
Item Length8 in
Item Width5.7 in
Additional Product Features
Intended AudienceTrade
LCCN2014-943031
TitleLeadingThe
Dewey Edition23
Dewey Decimal613.2/5
SynopsisTHE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet's program--a high in fat, moderate in protein and very low in carbs approach--guarantees you'll lose weight by: *Powerfully suppressing appetite *Effectively stabilizing blood sugar *Naturally enhancing mood *Dramatically reducing fat storage The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs., Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat healthy eating plan Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet's program--a high in fat, moderate in protein and very low in carbs approach--guarantees you'll lose weight by:Powerfully suppressing appetiteEffectively stabilizing blood sugarNaturally enhancing moodDramatically reducing fat storageThe Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs., THE FIRST DEDICATED WEIGHT-LOSS BOOK BASED ON THE KETOGENIC DIET--THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Losing weight the healthy way means losing fat--and there's no better diet for that than the ketogenic diet! With the simple program in this book, readers are guaranteed to lose weight by eating a rich variety of whole foods, Get started on the keto diet with the original guide to triggering ketosis with a low carb, high fat healthy eating plan Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet's program--a high in fat, moderate in protein and very low in carbs approach--guarantees you'll lose weight by: Powerfully suppressing appetite Effectively stabilizing blood sugar Naturally enhancing mood Dramatically reducing fat storage The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.
LC Classification NumberRM222.2.M324 2015
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Ratings and Reviews
Most relevant reviews
- Jul 13, 2021
An easy read
I was excited to finally get the book I read it and I am on keto now enjoying the process. Highly recommend it. The book was very informative and easy read.
Verified purchase: YesCondition: Pre-owned
- Jun 05, 2018
Perfect
Verified purchase: YesCondition: Pre-owned
- Aug 29, 2018
Nice!
Nice!Verified purchase: YesCondition: Pre-owned
