Stock photo
Stock photo
Breath Perception : A Daily Guide to Stress Relief, Mindfulness, and Inner Peace by Barbara Ann Kipfer (2014, Trade Paperback)
Windflower books store (1616)
98.1% positive feedback
Price:
$11.57
Free shipping
Returns:
30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
The item is Brand New!
- Buy It NowBreath Perception: A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherSkyhorse Publishing Company, Incorporated
ISBN-101629143685
ISBN-139781629143682
eBay Product ID (ePID)201572535
Product Key Features
Book TitleBreath Perception : a Daily Guide to Stress Relief, Mindfulness, and Inner Peace
Number of Pages320 Pages
LanguageEnglish
Publication Year2014
TopicMindfulness & Meditation, Meditations, Inspiration & Personal Growth, General, Yoga
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness, Self-Help
AuthorBarbara Ann Kipfer
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight15.6 Oz
Item Length7 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
SynopsisA daily guide to harnessing the amazing power of breath. Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not "work" with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises--one for every Monday through Friday--for using breath to attain greater well-being. On each page is a daily exercise followed by a "wake-up call," bits of wisdom to inspire you and enrich your meditation. Develop compassion, gratitude, and forgiveness while de-stressing, lowering your blood pressure, and building up your immune system. Yes, simple breathing has the power to do all of that and more! Sleep better at night, concentrate better at work, and connect better with loved ones at home. Once you learn to harness the power of breath, you'll find that it serves you wherever you are, in whatever situations you find yourself. Smartly packaged and attractively designed, Breath Perception is perfect for anyone who wants to give the gift of well-being or who is looking for a way to enrich a yoga or meditation practice., A daily guide to harnessing the amazing power of breath. Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not "work" with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy., A daily guide to harnessing the amazing power of breath. Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not "work" with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises--one for every Monday through Friday--for using breath to attain greater well-being. On each page is a daily exercise followed by a "wake-up call," bits of wisdom to inspire you and enrich your meditation. Develop compassion, gratitude, and forgiveness while de-stressing, lowering your blood pressure, and building up your immune system. Yes, simple breathing has the power to do all of that and more Sleep better at night, concentrate better at work, and connect better with loved ones at home. Once you learn to harness the power of breath, you'll find that it serves you wherever you are, in whatever situations you find yourself. Smartly packaged and attractively designed, Breath Perception is perfect for anyone who wants to give the gift of well-being or who is looking for a way to enrich a yoga or meditation practice.
All listings for this product
Be the first to write a review
