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Bigger Leaner Stronger : The Simple Science of Building the Ultimate Male Body by Michael Matthews (2015, Trade Paperback)
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Sk1drow Books (3119)
96.3% positive feedback
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About this product
Product Identifiers
PublisherOculus Publishers
ISBN-101938895274
ISBN-139781938895272
eBay Product ID (ePID)20038711729
Product Key Features
Educational LevelAdult & Further Education
Publication NameBigger Leaner Stronger : the Simple Science of Building the Ultimate Male Body
LanguageEnglish
Publication Year2015
SubjectExercise, Bodybuilding & Weight Training, General
TypeTextbook
Subject AreaSports & Recreation, Health & Fitness
AuthorMichael Matthews
FormatTrade Paperback
Additional Product Features
Edition Number2
Intended AudienceAdult Education
SynopsisIf you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.
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Ratings and Reviews
Most relevant reviews
- Aug 26, 2016
Very happy of my decision to buy this book.
Awesome book! Most of the good things about it have already been said in previous reviews. Once I started reading it, I just couldn't stop. Full of knowledge with supported research. I feel much wiser now. I believed (and repeated) many of what I now know are simple myths. I'm 100% committed to start with the approach of getting BLS. I enjoyed very much the section about supplements; it was a good slap in the face. Thank you!Verified purchase: YesCondition: New
- Sep 27, 2021
Amazing book.
The book has everything you need to get back in shape. I didn't realize how diet would play such an important role. Follow the diet given and the exercise and you shall have gains in no time. I am bulking and I have seen enormous growth in a month. Such a good read. Make notes on excel or Word so you don't have to read it againVerified purchase: YesCondition: Pre-owned
- Jun 19, 2022
AMAZIN' BOOK
Love this authors ability to present the sources for his suggestions and explain the WHY'S.Verified purchase: YesCondition: Pre-owned
- Feb 12, 2022
Great info
This book give great info and is easy to understand.Verified purchase: YesCondition: Pre-owned
- May 26, 2024
Everything was great
Everything was greatVerified purchase: YesCondition: Pre-owned
