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Ultimate Pilates : Achieve the Perfect Body Shape by Dreas Reyneke (2002, Trade Paperback)

Brenham Book Company (755)

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Ultimate Pilates is a unique program of exercises that will help you condition your body and mind for ultimate fitness.

About this product

Product Identifiers

PublisherHAY House, Incorporated

ISBN-101561709867

ISBN-139781561709861

eBay Product ID (ePID)1942197

Product Key Features

Book TitleUltimate Pilates : Achieve the Perfect Body Shape

Number of Pages224 Pages

LanguageEnglish

Publication Year2002

TopicExercise

IllustratorYes

GenreHealth & Fitness

AuthorDreas Reyneke

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight31.3 Oz

Item Length11.1 in

Item Width8.3 in

Additional Product Features

Intended AudienceTrade

LCCN2002-000936

Dewey Edition21

Dewey Decimal613.7/1

SynopsisUltimate Pilates is a unique program of exercises that will help you condition your body and mind for ultimate fitness. This form of exercise is gentle, non-competitive, relaxing, and also extremely effective. This book provides the definitive guide for practicing and understanding this amazing exercise program in the comfort of your own home., Provides the definitve guide for practicing and understanding this exercise program in the comfort of your own home.

LC Classification NumberRA781.R377 2002