The item you selected has ended, but we found something similar.

Picture 1 of 2

Stock photo

Aging Backwards Ser.: Aging Backwards: Fast Track : 6 Ways in 30 Days to Look... - Picture 1 of 2

Aging Backwards Ser.: Aging Backwards: Fast Track : 6 Ways in 30 Days to Look... - Picture 2 of 2

Aging Backwards Ser.: Aging Backwards: Fast Track : 6 Ways in 30 Days to Look and Feel Younger by Miranda Esmonde-White (2019, Hardcover)

4.754 product ratings

gigisthisandthat_4 (631)
100% positive feedback

Price:

$5.00

+ US $4.87 shipping

Estimated delivery Thu, Jun 13 - Mon, Jun 17

Returns:

14 days returns. Buyer pays for return shipping.

Condition:

Brand New

About this product

Product Information

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging-including the beliefs that disease, immobility, and pain are inevitable-have been debunked. Today, we know that the choices we make, from what we eat to how much and how we move, play a critical role in healthy aging. PBS fitness personality and bestselling author Miranda Esmonde-White created her breakthrough exercise program, Essentrics, more than twenty years ago. In that time, she has helped everyone from professional athletes to breast cancer survivors to weekend warriors heal and recover from injuries using her gentle Essentric stretching and exercise method that consists of movements that engage all of the body's muscles and connective tissues. In Aging Backwards: The Fast Track, Miranda offers readers systematic workouts to supplement and accelerate the original program, along with new information on the latest anti-aging science to help keep us strong, fully mobile, and looking and feeling young. Using her 30-day fast-track program, you'll see rapid results in increased mobility, strength, flexibility, body shape, pain relief and overall health. Aging Backwards: The Fast Track empowers everyone-young and old, athletic or sedentary-with the information and tools to slow down the clock and keep it there.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062859412
ISBN-13
9780062859419
eBay Product ID (ePID)
19038203397

Product Key Features

Book Title
Aging Backwards: Fast Track : 6 Ways in 30 Days to Look and Feel Younger
Author
Miranda Esmonde-White
Format
Hardcover
Language
English
Topic
Exercise, Body Cleansing & Detoxification, General, Healing, Healthy Living, Longevity
Publication Year
2019
Genre
Health & Fitness
Number of Pages
384 Pages

Dimensions

Item Length
9.6in
Item Height
1.2in
Item Width
7.7in
Item Weight
28.5 Oz

Additional Product Features

Series Volume Number
3
Intended Audience
Trade
Series
Aging Backwards Ser.

All listings for this product

item 1 Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
$4.82
Free shipping
item 2 Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
$4.82
Free shipping
item 3 Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger (Agi...
$4.87
Free shipping
item 4 Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
$5.15
Free shipping
item 5 Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger [Aging B
$5.48
Last oneFree shipping
item 6 Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
$5.60
Free shipping
item 7 Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger [Aging B
$5.73
Free shipping

See all 49

4.8

4.8 out of 5 stars based on 4 product ratings

4 product ratings

3 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

4 out of 5 stars
by san_262Jun 02, 2020
Good information
My mom reads all health books so in this one I expected same info, but she said it had a lot of new information so she was pleased.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by nette314Sep 02, 2021
Buy this book
Great information for stretching and strengthening your core. Easy to follow exercises that work for beginners and experienced exercisers.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by stephen152melin...May 27, 2020
Great!!
Very intelligently written, great read! Very informative!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by adamaj33Nov 05, 2020
Great information
I read aging backwards so looking forward to reading aging backwards Fast track
Verified purchase: Yes | Condition: Pre-owned

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

Sick Fux by Tillie Cole (2017, Trade Paperback)
4.5 out of 5 stars based on 2 product ratings
$10.99 New
---- Used
The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 400 product ratings
$30.00 New
---- Used
The Empyrean Ser.: Fourth Wing (Special Edition) by Rebecca Yarros (2023, Hardcover)
4.8 out of 5 stars based on 4 product ratings
$39.95 New
$16.99 Used
Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)
4.9 out of 5 stars based on 18 product ratings
$10.99 New
$9.99 Used
The War on Warriors : Behind the Betrayal of the Men Who Keep Us Free by Pete Hegseth (2024, Hardcover)
5.0 out of 5 stars based on 1 product rating
$24.46 New
$9.99 Used
Forgiving What You Can't Forget : Discover How to Move on, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst (2020, Hardcover)
4.9 out of 5 stars based on 28 product ratings
$9.91 New
$6.99 Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 6 product ratings
$14.98 New
$7.28 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sick Fux Paperback
$10.99
Trending at $19.85
You Like It Darker : Stories by Stephen King (2024, Hardcover)
$15.80
Trending at $21.89
Camino Ghosts : A Novel by John Grisham (2024, Hardcover) Camino Ser.:
$14.95
Trending at $17.98
The Psychology of Money : Timeless Lessons on Wealth, Greed, and Happiness by...
$8.50
Trending at $12.85
NEW! The Book of Enoch by Enoch (2017, Hardcover) Apocrypha
$13.99
Trending at $16.46
RP Minis Ser.: Ghostbusters: Ghost Trap by Running Press (2021, Trade Paperback)
$10.99
Trending at $13.50

Picture 1 of 2

Aging Backwards Ser.: Aging Backwards: Fast Track : 6 Ways in 30 Days to Look and Feel Younger by Miranda Esmonde-White (2019, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Good information

Buy this book

Great!!

Great information

Best Selling in Books

Save on Books

You may also like