Ultimate Low-Carb Diet Cookbook : Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low-Carbohydrate Lifestyle by Donna Pliner Rodnitzky (2001, Trade Paperback)
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ISBN: 0761534563. Author: Rodnitzky, Donna Pliner. The Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low-Carbohydrate Lifestyle. Condition: Used: Good.
Table Of ContentContents Acknowledgments Introduction I: Learning 1. Defining the Low-Carbohydrate Diet: It's Not Rocket Science 2. The Lowdown on Low-Carbohydrate Diets: Choose the Plan That's Best for You 3. A Few Low-Carbohydrate Basics: A How-To for Low-Carb Diets II: Indulging 4. Appetizer Excitement 5. Startling Soups 6. Savvy Salads 7. Masterful Main Courses 8. Veritable Vegetables 9. Dazzling Desserts Reading Resources Index International Conversion Chart
SynopsisTasty Alternatives for Every Low-Carb Dieter Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting-and the diets work! But once you get past the delight of eating all the beef and butter your tummy desires, where can you turn for variety, great taste, and truly healthful low-carb dieting? Inside The Ultimate low-Carb Diet Cookbook you'll discover more than 200 scrumptious and easy to prepare recipes that will help you continue to enjoy this fat-burning diet regime on into the future. Plus, you'll find carbohydrate counts and a nutritional analysis for each recipe! This essential book, which keeps the pleasure factor of low-carb eating front and center, includes satisfying and helthful dishes such as: ·Creamy Herb Dip ·Spicy Roasted Red Pepper Soup ·Savory Spinach Salad with Steak and Blue Cheese ·Swordfish with Olive and Red Pepper Relish ·Broccoli with Garlic and Cheese ·Banana, Chocolate Chip, and Walnut Muffins ·And many more creative and tasty meal, snack, and treat ideas! No matter which low-carb diet you're on, you can continue to experience meal after meal of healthful dieting and great taste., Complementing the efforts of dieters on bestselling diet plans--including Atkins, Carbohydrate Addicts, Protein Power, and Sugar Busters--this healthy cookbook features recipes for main dishes, appetizers and snacks, desserts, and meatless entrees.