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Solo Training : The Martial Artist's Guide to Training Alone by Loren W. Christensen (2001, Trade Paperback)
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Author: Loren W. Christensen. Solo Training: The Martial Artist's Guide to Training Alone. Release Date: 2001-01-01. Condition: New.
- Buy It NowSolo Training: The Martial Artist- paperback, 1880336596, Loren Christensen, new
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About this product
Product Identifiers
PublisherTurtle Press
ISBN-101880336596
ISBN-139781880336595
eBay Product ID (ePID)1843354
Product Key Features
Book TitleSolo Training : the Martial Artist's Guide to Training Alone
Number of Pages304 Pages
LanguageEnglish
TopicTraining, Martial Arts & Self-Defense
Publication Year2001
IllustratorYes
GenreSports & Recreation
AuthorLoren W. Christensen
FormatTrade Paperback
Dimensions
Item Weight16.3 Oz
Item Length6.1 in
Item Width9.1 in
Additional Product Features
LCCN2001-027069
SynopsisLoren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you are a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, you won't be disappointed. This incredible collection of drills, techniques and exercises will take your workouts to the next level. Learn to: Organise your solo workouts to the get maximum results from even the shortest training session; Improve your speed and power with dozens of inside tips and tricks; Beat boredom and get excited about your solo training sessions; Become a well rounded fighter by adding essential skills that your instructor may not be teaching you; Safely experiment with new techniques to find your ideal personal style of training; Get an edge on your opponents with training methods that will make you unstoppable in the ring or on the street. Not only will you learn enough new training strategies and methods to keep you busy for years, but Loren Cristensen's no-nonsense writing style will get you up and moving even on the days you rather skip your solo workout. Packed with solid advice and kick-butt motivation, this book will become your favourite training partner., Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you are a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, you won't be disappointed. This incredible collection of drills, techniques and exercises will take your workouts to the next level. Learn to: Organise your solo workouts to the get maximum results from even the shortest training session; Improve your speed and power with dozens of inside tips and tricks; Beat boredom and get excited about your solo training sessions; Become a well rounded fighter by adding essential skills that your instructor may not be teaching you; Safely experiment with new techniques to find your ideal personal style of training; Get an edge on your opponents with training methods that will make you unstoppable in the ring or on the street. Not only will you learn enough new training strategies and methods to keep you busy for years, but Loren Cristensen's no-nonsense writing style will get you up and moving even on the days you rather skip your solo workout.Packed with solid advice and kick-butt motivation, this book will become your favourite training partner.
LC Classification NumberGV1102.7.T7C455 2001
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Ratings and Reviews
Most relevant reviews
- Sep 04, 2019
Great Book
Great book for training at home or on the road.Verified purchase: YesCondition: Pre-owned
