Picture 1 of 1

Stock photo

Woman's Qigong Guide : Empowerment Through Movement, Diet, and Herbs, Paperba... - Picture 1 of 1

A Woman's Qigong Guide : Empowerment Through Movement, Diet, and Herbs by Yanling Lee Johnson (2001, Trade Paperback)

5.01 product rating

Great Book Prices Store (305407)
96.8% positive feedback

Price:

$17.98

Free shipping

Estimated delivery Fri, Jun 28 - Wed, Jul 3

Returns:

14 days returns. Buyer pays for return shipping.

Condition:

Brand New

Woman's Qigong Guide : Empowerment Through Movement, Diet, and Herbs, Paperback by Johnson, Yanling L., ISBN 1886969833, ISBN-13 9781886969834, Brand New, Free shipping in the US For Women everywhere: learn to cultivate and use your Life Force, for Joyful living.

About this product

Product Information

When was the last time you gave yourself permission to relax, to focus only on yourself, to truly enjoy your body?Although there are so many demands on your time and energy, you cannot forget to take care of yourself: physically, spiritually, and emotionally. Qigong is the simple and natural way to ensure that these needs are met. Combining gentle movements with centuries-old meditation techniques, Qigong is the perfect holistic fitness practice for the busy woman who has only a few minutes to herself in the car, at lunch, or just before falling asleep at night.Yanling Lee Johnson, a survivor of China's Cultural Revolution and a longtime Qigong healer and practitioner, addresses the stresses that women of all stages of life face, as they negotiate modern living. Let her teach you simple techniques for maintaining balanced health.Practical Instruction for Specific ExercisesHerbalRemedies & DietHeal Injuries and Illnesses Within YourselfSpecial Instructions for Mothers and their BabiesTips for Weight Loss, Depression & Staying Young and Beautiful

Product Identifiers

Publisher
YMAA Publication Center
ISBN-10
1886969833
ISBN-13
9781886969834
eBay Product ID (ePID)
1826721

Product Key Features

Book Title
Woman's Qigong Guide : Empowerment Through Movement, Diet, and Herbs
Number of Pages
168 Pages
Language
English
Publication Year
2001
Topic
Women's Health
Illustrator
Yes
Genre
Health & Fitness
Author
Yanling Lee Johnson
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
9.2 Oz
Item Length
9 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Reviews
A Woman's Qigong Guide is an authoritative and valuable guide on the major principles and practices of Qigong and a must read for any woman who seeks to cultivate and benefit from the wisdom in her daily life., We are blessed because Yanling had the courage to survive China's cultural revolution and to write this Qigong guide. Her personal story is inspiring, the book well written, clear, informative and essential for any woman trying to live in this stress-filled new millennium. I read it in one sitting and will recommend it to all my clients., Qigong is the fine art of relaxation through movement and meditation offering women the potential for holistic fitness even if they face a busy workday with only a few minutes time. This manual tells how to heal injuries and illnesses, cope with depression and aging and how to apply qigong to many situations.
Lccn
00-109784
Dewey Decimal
613.7/1082
Lc Classification Number
Ra781.8.J648 2001
Copyright Date
2000