Complete Scarsdale Medical Diet : Plus Dr. Tarnower's Lifetime Keep-Slim Program by Samm Sinclair Baker and Herman Tarnower (1982, Mass Market)

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Condition:
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Author: Herman Tarnower, Samm Sinclair Baker. Format: Paperback. Item Width: 17mm. Item Length: 106mm. Item Height: 173mm. Country/Region of Manufacture: US. Language: English. Release Date: 01/01/1982.

About this product

Product Identifiers

PublisherRandom House Publishing Group
ISBN-100553268864
ISBN-139780553268867
eBay Product ID (ePID)178347

Product Key Features

Book TitleComplete Scarsdale Medical Diet : Plus Dr. Tarnower's Lifetime Keep-Slim Program
Number of Pages240 Pages
LanguageEnglish
TopicDiet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year1982
GenreCooking, Health & Fitness
AuthorSamm Sinclair Baker, Herman Tarnower
FormatMass Market

Dimensions

Item Height0.7 in
Item Weight4.4 Oz
Item Length6.9 in
Item Width4.3 in

Additional Product Features

Intended AudienceTrade
TitleLeadingThe
Dewey Decimal613.25
SynopsisFor more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast. - What makes the diet work so miraculously? - How do I keep the weight off? - What if I want to take off still more? - What's the easy way to have a lean, healthy body for life? Dr. Tarnower now gives you all the facts about the most popular diet ever discovered--plus the lifetime secrets of staying thin You'll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on--two-off program for maintaining a healthy weight . . . and new diet variation menus: gourmet, money-saver, vegetarian, and international., For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast. . What makes the diet work so miraculously? . How do I keep the weight off? . What if I want to take off still more? . What's the easy way to have a lean, healthy body for life? Dr. Tarnower now gives you all the facts about the most popular diet ever discovered-plus the lifetime secrets of staying thin! You'll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on-two-off program for maintaining a healthy weight . . . and new diet variation menus- gourmet, money-saver, vegetarian, and international.

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Ratings and Reviews

4.8
9 product ratings
  • 7 users rated this 5 out of 5 stars
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Most relevant reviews

  • Best book yet

    Lots of info on how to eat properly and lose weight at the same time. Helps me make meal planning easier for one...don't have to think about what to eat.

    Verified purchase: YesCondition: Pre-owned

  • The book is all, but it does the trick t...

    The book is all, but it does the trick the information inside is helping the person trying to lose weight.

    Verified purchase: YesCondition: Pre-owned

  • Scarsdale Medical Diet

    The plan is a bit drastic and very controlling would be hard to stay on for any great period of time.

    Verified purchase: YesCondition: New

  • Popular Diet from the 80s

    great book with a straightforward diet

    Verified purchase: YesCondition: Pre-owned

  • easy to follow

    good advice

    Verified purchase: YesCondition: Pre-owned

  • Book

    Recived the book today a few days earlier then expected thank you

    Verified purchase: YesCondition: New

  • The book is ok

    It's good nutritional information

    Verified purchase: YesCondition: Pre-owned

  • Scarsdale Diet

    Came in good shape. Satisfied.

    Verified purchase: YesCondition: Pre-owned

  • Worked for me

    Lost 11 pounds in the 1st 2 weeks. Great help!

    Verified purchase: YesCondition: Pre-owned