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Reinventing Yourself with the Duchess of York : Inspiring Stories and Strategies for Changing Your Weight and Your Life by Inc. Staff Weight Watchers International and Sarah the Duchess of York (2001, Hardcover)

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Reinventing Yourself with the Duchess of York: Inspiring Stories and Strategies for Changing Your Weight and Your Life by Sarah the Duchess of York; Ferguson, Sarah; Weight, Watchers Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherSimon & Schuster

ISBN-100743213300

ISBN-139780743213301

eBay Product ID (ePID)1770544

Product Key Features

Book TitleReinventing Yourself with the Duchess of York : Inspiring Stories and Strategies for Changing Your Weight and Your Life

Number of Pages224 Pages

LanguageEnglish

TopicGeneral, Healthy Living, Personal Growth / Self-Esteem, Motivational & Inspirational

Publication Year2001

IllustratorYes

GenreHealth & Fitness, Self-Help

AuthorInc. Staff Weight Watchers International, Sarah the Duchess of York

FormatHardcover

Dimensions

Item Height0.9 in

Item Weight17.3 Oz

Item Length9.6 in

Item Width6.4 in

Additional Product Features

Intended AudienceTrade

LCCN2001-267751

Dewey Edition21

Dewey Decimal613/.7

Table Of ContentContents Introduction Chapter 1 * Say Hello to the Real You Chapter 2 * Dare to Dream a Little Chapter 3 * Are You Ready to Take Charge? Chapter 4 * How to Motivate Yourself to Change Chapter 5 * Turn Off the Autopilot Chapter 6 * Environment and You Chapter 7 * Becoming a Friend to Yourself Chapter 8 * Try the Flip Side Chapter 9 * Keep Reaching for the Brass Ring Chapter 10 * Lessons from the Leaders Recommended Reading Index Credits for Photo Insert

LC Classification NumberRM222.2.Y6725 2001