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The Low-Carb Fraud by Howard Jacobson and T. Colin Campbell (2014, Hardcover)

5.01 product rating

Dream Books Co. (254754)
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Used item in good condition.

About this product

Product Information

By now, the low-carb diet's refrain is a familiar one: Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. These diets' marketing may differ, but they all share two crucial components: the condemnation of "carbs" and an emphasis on meat and fat for calories. Even the latest diet trend, the Paleo diet, is--despite its increased focus on (some) whole foods--just another variation on the same carbohydrate fears. In The Low-Carb Fraud , longtime leader in the nutritional science field T. Colin Campbell (author of The China Study and Whole ) outlines where (and how) the low-carb proponents get it wrong: where the belief that carbohydrates are bad came from, and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as "carbs" aren't all created equal--and treating them that way has major consequences for our nutritional well-being. If you're considering a low-carb diet, read this e-book first. It will change the way you think about what you eat--and how you should be eating, to lose weight and optimize your health, now and for the long term.

Product Identifiers

Publisher
BenBella Books
ISBN-10
1940363098
ISBN-13
9781940363097
eBay Product ID (ePID)
172860603

Product Key Features

Book Title
Low-Carb Fraud
Author
Howard Jacobson, T. Colin Campbell
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Nutrition, Diet & Nutrition / Nutrition, Anthropology / General
Publication Year
2014
Genre
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
96 Pages

Dimensions

Item Length
7.3in
Item Height
0.5in
Item Width
5.3in
Item Weight
6.6 Oz

Additional Product Features

Lc Classification Number
Rm237.73.C36 2014
Intended Audience
Trade

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Most relevant reviews

5 out of 5 stars
by mx2skyranchOct 30, 2014
Very pleased
I thoroughly enjoy reading Dr. T. Colin Campbell's work. He is very good at presenting his case by including pertinent facts and dispelling myths, like low-carb diets, in simple language that I can understand. My only regret is that I didn't find this information sooner.

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