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Cognitive Behavior Therapy (CBT) Toolbox : A Workbook for Clients and Clinicians by Jeffrey Riggenbach (2012, Trade Paperback)
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Brenham Book Company (759)
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The CBT Toolbox: A Workbook for Clients and Clinicians
- Buy It NowThe CBT Toolbox: A Workbook for Clients and Clinicians
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About this product
Product Identifiers
PublisherPesi
ISBN-101936128306
ISBN-139781936128303
eBay Product ID (ePID)172676535
Product Key Features
SubjectGeneral
Publication Year2012
Number of Pages360 Pages
Publication NameCognitive Behavior Therapy (Cbt) Toolbox : a Workbook for Clients and Clinicians
LanguageEnglish
TypeTextbook
AuthorJeffrey Riggenbach
Subject AreaPsychology
FormatTrade Paperback
Additional Product Features
Intended AudienceScholarly & Professional
TitleLeadingThe
SynopsisCognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a one strategy fits all book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: -Depression -Anxiety -Impulsive and Destructive Behaviors -Problem Solving -Toxic Relationships -Stress Management and much more... Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: -identify triggers for a variety of psychological problems -create step by step plans to improve self worth -dismiss dysfunctional thinking -track and monitor anger -find calm in stressful situations -break destructive patterns in toxic relationships -defeat depression, The CBT Toolbox is not a "one strategy fits all" book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: -Depression -Anxiety -Impulsive and Destructive Behaviors -Problem Solving -Toxic Relationships -Stress Management -and much more... Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: -Identify triggers for a variety of psychological problems -Create step by step plans to improve self-worth -Dismiss dysfunctional thinking -Track and monitor anger -Find calm in stressful situations -Break destructive patterns in toxic relationships -Defeat depression
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Ratings and Reviews
Most relevant reviews
- Jul 03, 2018
Great book!
The book was only a day late on shipping so I really cannot complain. It’s a great book to better yourself! Would recommend!Verified purchase: YesCondition: New
- Feb 12, 2024
The CBT Toolbox Workbook for Clients and Clinicians - great insightful text.
Excellent CBT WorkbookVerified purchase: YesCondition: Pre-owned
- Oct 09, 2019
Omgggg thank you
This is just want I needed for my clients and myself!! Brand spanking new!!Verified purchase: YesCondition: Pre-owned
- Aug 14, 2018
Better for individuals than for groups.
Verified purchase: YesCondition: New
- Feb 28, 2019
Excellent
Verified purchase: YesCondition: New
