The Dr. Hyman Library: The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast by Mark Hyman (2014, Compact Disc, Unabridged edition)

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Product Information

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Product Identifiers

PublisherLittle Brown & Company
ISBN-101619696053
ISBN-139781619696051
eBay Product ID (ePID)172455301

Product Key Features

Publication Year2014
TopicDiet & Nutrition / Nutrition, Body Cleansing & Detoxification, General, Diet & Nutrition / Diets
Book TitleBlood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
LanguageEnglish
GenreHealth & Fitness
AuthorMark Hyman
Book SeriesThe Dr. Hyman Library
FormatCompact Disc

Dimensions

Item Height0.8in
Item Length5.8in
Item Weight6.9 Oz
Item Width5.2in

Additional Product Features

Intended AudienceTrade
Dewey Edition23
Reviews"Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert." 'e" Kirkus Reviews, "Dr. Hyman has done it again....A ground-breaking, science-based, easy-to-follow prescription. Start your journey to healing now!" 'e" Mehmet Oz, MD, Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert., "In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."--Daniel Goleman, author of Emotional Intelligence -- Daniel Goleman , author of Emotional Intelligence, Praise for THE BLOOD SUGAR SOLUTION: "I hope Dr. Hyman's new book will inspire you as he has inspired me." 'e" President Bill Clinton, "In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."--Daniel Goleman, author of Emotional Intelligence 'e" Daniel Goleman , author of Emotional Intelligence, "In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."--Daniel Goleman, author of Emotional Intelligence, Dr. Mark Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!, Praise for THE BLOOD SUGAR SOLUTION: "I hope Dr. Hyman's new book will inspire you as he has inspired me.", "Dr. Mark Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!" 'e" Rick Warren, "Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert." -- Kirkus Reviews, Dr. Hyman has done it again....A ground-breaking, science-based, easy-to-follow prescription. Start your journey to healing now!
Series Volume Number3
Number of Volumes8 Vols.
Dewey Decimal613.2833
Edition DescriptionUnabridged Edition

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