OK, this is simple. I once had very bad leg cramps. My doctor told me to take three of these a day, and I could forget about leg cramps. He was RIGHT! I wouldn't think of going a day without a dose! I had never purchased this product on eBay, but when A***** told me they could no longer send it regularly, I went to eBay. Same product, good price, what's not to love about that?
Verified purchase: Yes | Condition: New
I've been using this form of magnesium for several yrs and source naturals brand is more economical than most and works just as well in preventing leg cramps.
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This product has almost entirely eliminated my leg and foot cramps, and it also has counteracted constipation as well. (If you don't have that problem, it's conceivable it may loosen you up more than you'd want, so use caution and buy small amounts to begin with to try it out.) From what I understand, the body needs Calcium and Magnesium to be in balance and since we have very hard water, high in Calcium, I think we needed the Magnesium to balance it out. Whatever the reason, it has been beneficial. I take one tablet each morning and one each night. Other reviewers claim help with insomnia and it hasn't been true for me at all. I have as much insomnia as I ever have.
Verified purchase: Yes | Condition: New
I was having issues with hip area muscles, out of nowhere, for a week. I researched and found Magnesium Malate may solve my issue. Well after 3 days.... I am amazed, no pain and feel much better!!!
Verified purchase: Yes | Condition: New
Magnesium helps to keep my leg cramps away. This formula does not cause diarrhea, as many formulas do. The product is always fresh, well packaged and arrives on time.
Verified purchase: Yes | Condition: New
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