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Ultimate Allergy-Free Cookbook : Over 150 Easy-To-Make Recipes That Contain No Milk, Eggs, Wheat, Peanuts, Tree Nuts, Soy, Fish, or Shellfish by Shari Zucker and Judi Zucker (2014, Trade Paperback)
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The Ultimate Allergy-Free Cookbook: Over 150 Easy-To-Make Recipes That Contain No Milk, Eggs, Wheat, Peanuts, Tree Nuts, Soy, Fish, or Shellfish by Zucker, Judi; Zucker, Shari Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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About this product
Product Identifiers
PublisherSquare One Publishers
ISBN-100757003974
ISBN-139780757003974
eBay Product ID (ePID)168588387
Product Key Features
Book TitleUltimate Allergy-Free Cookbook : Over 150 Easy-To-Make Recipes That Contain No Milk, Eggs, Wheat, Peanuts, Tree Nuts, Soy, Fish, or Shellfish
Number of Pages192 Pages
LanguageEnglish
Publication Year2014
TopicHealth & Healing / Allergy, Allergies
GenreCooking, Health & Fitness
AuthorShari Zucker, Judi Zucker
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight14.4 Oz
Item Length9 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
LCCN2014-007777
Dewey Edition23
TitleLeadingThe
Reviews"A useful resource for the recently diagnosed and/or parents of children with allergies"-- Publishers Weekly
Dewey Decimal641.5/6318
Table Of ContentAcknowledgments, Introduction, 1. Allergies on the Rise, 2. Stocking the Kitchen, 3. Drinkable Delights, 4. Chips, Dips 'n Savory Snacks, 5. Super Soups, 6. Savory Salads, 7. Sensational Sides, 8. Delectable Main Dishes, 9. Desserts and Treats, Metric Conversion Tables, Resources, Index,
SynopsisFor too many people, the term "allergy free cooking" conjures images of bland and boring meals--dishes that seem to be "missing something." But the fact is that meals can be made flavorful, appealing, satisfying, and healthful, and still eliminate common allergenic foods. Now, best-selling authors Judi and Shari Zucker have created a cookbook that will guide you in doing just that. The Ultimate Allergy-Free Cookbook is an exciting collection of over 150 delectable dishes that contain absolutely no eggs, cow's milk, soy, wheat, peanuts, tree nuts, fish, or shellfish, the eight foods most likely to cause allergic reactions. The book first looks at the overall problem of allergies--what they are, how they can be identified, and what problems they can cause. It offers valuable information on the dangers of cross-contamination of allergens in packaged foods, and helps you understand food labels. You'll even learn how to stock a safe allergen-free kitchen. What follows are six chapters of taste-tempting recipes, including starters and appetizers, soups, salads and dressings, main dishes, desserts and snacks, and drinkable delights. Each recipe is designed to be clear and easy to use, and many include options that help you change up dishes to fit your family's preferences. Special emphasis has been placed on using wholesome and fresh products that are rich in nutrients and fiber, and low in calories. Throughout, clever time-saving tips help you fit healthy cooking into your life, no matter how hectic it may be.
LC Classification NumberRC588.D53Z84 2014
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