 |
I think the book has good information and the recipes are very tasty. The only problem I am having with the plan is eating exactly what each day calls for. I would have to stay home for 21 days to really do the diet properly. But it has tons of information for those suffering with gastrointestinal problems and I actually do feel better just following the diet as best I can.
Had checked out this book repeatedly from library and wanted my own copy.
Verified purchase: Yes | Condition: Pre-owned
Great book, has lots of good information, great recipes, and a solid healthy eating plan that satisfies hunger. Recipes take some time to prepare, but well worth the effort. I've never eaten better!
Very good recipes! Lost 5 pounds so far
Verified purchase: Yes | Condition: Pre-owned
Good product
Verified purchase: Yes | Condition: Pre-owned
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like
