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Office Yoga : Simple Stretches for Busy People by Darrin Zeer (2000, Hardcover)

5.01 product rating

Debbie's Media Room (1059)
99.5% positive feedback

Price:

$3.29

+ US $4.13 shipping

Estimated delivery Wed, May 29 - Fri, May 31

Returns:

30 days returns. Buyer pays for return shipping.

Condition:

Brand New

Office Yoga : Simple Stretches for Busy People by Darrin Zeer (2000, HC) NEW!! Shipped USPS Media Mail

About this product

Product Information

Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.

Product Identifiers

Publisher
Chronicle Books
ISBN-10
0811826856
ISBN-13
9780811826853
eBay Product ID (ePID)
1628810

Product Key Features

Book Title
Office Yoga : Simple Stretches for Busy People
Author
Darrin Zeer
Format
Hardcover
Language
English
Topic
Healthy Living, Yoga, Self-Management / Stress Management
Publication Year
2000
Genre
Self-Help, Health & Fitness
Number of Pages
96 Pages

Dimensions

Item Length
6.3in
Item Height
0.6in
Item Width
4.8in
Item Weight
6.7 Oz

Additional Product Features

Lc Classification Number
Ra781.7.Z46 2000
Grade from
Eighth Grade
Grade to
College Graduate Beginner
Illustrated by
Klein, Michael
Copyright Date
2000
Lccn
99-038830
Dewey Decimal
613.7/046
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

All listings for this product

item 1 Office Yoga: Simple Stretches for Busy People - Hardcover - ACCEPTABLE
$3.64
Free shipping
item 2 Office Yoga: Simple Stretches for Busy People - Hardcover By Zeer, Darrin - GOOD
$3.64
Free shipping
item 3 OFFICE YOGA: SIMPLE STRETCHES FO , Zeer, Darrin
$3.65
Last oneFree shipping
item 4 Office Yoga: Simple Stretches for Busy People by Zeer, Darrin, Good Book
$3.74
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item 5 Office Yoga: Simple Stretches for Busy Pe- 9780811826853, hardcover, Darrin Zeer
$3.99
Free shipping
item 6 Office Yoga: Simple Stretches for Busy People - By Darrin Zeer (Hardcover)
$4.00
Free shipping
item 7 Office Yoga: Simple Stretches for Busy People by Zeer, Darrin , hardcover
$4.31
Free shipping

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5.0

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Most relevant reviews

5 out of 5 stars
by it020000Feb 17, 2010
excellent gift
I gave this book to 2 different friends who don't do yoga to encourage them to start. The book has good illustrations and easy instructions on how to use yoga just about anywhere to reduce stress and feel better.

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