I got my 5HTP in 50 mg. Ive taken it as described, one before bedtime. Ive noticed I have a really hard time waking up at my usual time in the mornings. Leaving me somewhat groggy. Does it make me happy? Well definitely not in the mornings because I cant focus! During the day when I'm more awake, I find myself normal. I'm not happier or anything like that. So no, it did not change my mood to a positive one. (I battle some depression and mood swings) But it sure keeps you asleep! I wont be buying this anymore but I will take what I have left, on weekends where I can sleep in and not feel groggy waking up to an alarm! So if youre looking for sleeping more at night- this is for you. If you are looking for it to help your mood- steer away, it does nothing for that! at least for me.
Verified purchase: Yes | Condition: New
I USE A LOT OF NOW PRODUCTS GOOD CLEAN GREAT VALUE
Verified purchase: Yes | Condition: New
The packaging is misleading. It is marketed as “vegetarian/vegan” (see bottom right of front label) yet the capsule is made of gelatin. Gelatin is not vegetarian nor vegan.
Verified purchase: No
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