Originally I was taking 4 capsules a day and found that overall I lost 11 lbs in one month. Now I'm maintaining that weight without the use of this product. Highly recommend using if you'd like to take off a few pounds or a lot. Just follow directions on bottle and it will work for you.
Have been trying some of the hormonal supplements to take off some weight. This product seems to do the job. Not fast for me since I am older and have other maladies, but doing better than other stuff like Garcinia Cambogia, which didn't do anything for me.
So far, I am using this product for 10 days, consuming 6-8-10 pills daily and I didn’t lost even a pound. I don’t blame the product, may be it’s needed to take more time