Table Of ContentIts Nice to Meet You How to Use This Book 1. New Bee-haviour 2. What is Climate Change? 3. Young People Just Like You 4. Understanding our Eco-emotions 5. Getting Out of Your Head 6. Climate Stings 7. Lets Flip It 8. Self-Care is Your Secret Weapon 9. Your Place in The Hive 10.Climate Actions: Buzzing Towards Success 11.Buzzkills 12.Bee Unstoppable Buzzwords (Glossary) How to Support Your Eco-Warriors (For Adults and Educators)
SynopsisFeeling sad, scared or angry about climate change? You are not alone. It means that you care. This book helps you harness the power of these emotions and turn them into climate action that will leave you feeling connected, motivated and powerfully optimistic. You will learn how to: Notice and manage your eco-emotions, Become a self-care champion, Turn climate anxiety into climate action, Inspire others to make changes and, most importantly, enjoy the climate work you do! Your journey starts today. You are unstoppable!, Have you ever felt worried, sad, unsure, or angry when thinking about what climate change might mean for our planet, for animals and for us? Did you know that you can use the power of these emotions to support yourself and the planet? This book will show you how to: notice feelings that come up when you think about climate change and what you can do support yourself through self-care (your secret weapon!) turn climate anxiety into climate action talk to people about climate change and inspire them enjoy the climate work you do! With fun, hands-on activities, from thought experiments to building bug hotels, this book will be your guide and cheerleader as you turn climate worries into positive climate action. You are unstoppable!, Have you ever felt worried, sad, unsure, or angry when thinking about what climate change might mean for our planet, for animals and for us? Did you know that you can use the power of these emotions to support yourself and the planet? This book will show you how to: * notice feelings that come up when you think about climate change and what you can do * support yourself through self-care (your secret weapon!) * turn climate anxiety into climate action * talk to people about climate change and inspire them * enjoy the climate work you do! With fun, hands-on activities, from thought experiments to building bug hotels, this book will be your guide and cheerleader as you turn climate worries into positive climate action. You are unstoppable!, Its normal to feel strong emotions like fear, anger or sadness about climate change. This book helps you learn how these emotions may affect you and your behaviour and shows how to transform your worries into positive climate action. With simple tips and tricks, you can ease your climate anxiety and help the planet too.