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Discipline Equals Freedom : Field Manual Mk1-MOD1 by Jocko Willink (2020, Hardcover)

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About this product

Product Information

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom , the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
1250274435
ISBN-13
9781250274434
eBay Product ID (ePID)
15050091518

Product Key Features

Book Title
Discipline Equals Freedom : Field Manual Mk1-Mod1
Author
Jocko Willink
Format
Hardcover
Language
English
Topic
Commerce, Motivational & Inspirational
Publication Year
2020
Illustrator
Yes
Genre
Self-Help, Business & Economics
Number of Pages
256 Pages

Dimensions

Item Length
8.8 in
Item Height
0.9 in
Item Width
7.7 in
Item Weight
29 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Hf5386
Lccn
2023-544170

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item 1 Discipline Equals Freedom: Field Manual Mk1-MOD1
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5 out of 5 stars
by udfAoAN1SxG@Del...Mar 08, 2023
Discipline Equals Freedom is the most helpful book I’ve read in a long time
This book is Amazing
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by snowmtcarsApr 14, 2021
Good for self reflection
Good start to remember for life
Verified purchase: Yes | Condition: New

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