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Sport Smoothies:More Than 65 Recipes to Boost Your Workouts and Recovery : More Than 65 Recipes to Boost Your Workouts and Recovery by Fern Green (2019, Trade Paperback)
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ISBN: 193771599X. Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery. Author: Green, Fern. Condition: New. Qty Available: 1.
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About this product
Product Identifiers
PublisherUlysses Press
ISBN-10193771599X
ISBN-139781937715991
eBay Product ID (ePID)15038400849
Product Key Features
Book TitleSport Smoothies:More Than 65 Recipes to Boost Your Workouts and Recovery : More Than 65 Recipes to Boost Your Workouts and Recovery
Number of Pages160 Pages
LanguageEnglish
Publication Year2019
TopicTraining, Diet & Nutrition / Nutrition, Beverages / Juices & Smoothies
IllustratorYes
GenreCooking, Sports & Recreation, Health & Fitness
AuthorFern Green
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight14.4 Oz
Item Length8.5 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2018-049268
ReviewsTurns out, there's a lot more variety to making smoothies! Sport Smoothies shows this variety of smoothie ingredients through beautiful images of various fruits, vegetables, and nuts you can use to make tasty, energy-boosting smoothies., "The recipes in Sport Smoothies are great, but by far the best part is the images of every ingredient that goes into every recipe. Gone are the days of throwing random things into a blender and hoping for the best." -- Triathlete magazine " Sport Smoothies packs plenty of recipe choices, optimized for the particular type of workout you're engaging in each day. It offers up plenty of nutritious options for your health and exercise recovery." -- Canadian Running Magazine "Turns out, there's a lot more variety to making smoothies! Sport Smoothies shows this variety of smoothie ingredients through beautiful images of various fruits, vegetables, and nuts you can use to make tasty, energy-boosting smoothies." -- USA Triathlon, The recipes in Sport Smoothies are great, but by far the best part is the images of every ingredient that goes into every recipe. Gone are the days of throwing random things into a blender and hoping for the best., Sport Smoothies packs plenty of recipe choices, optimized for the particular type of workout you're engaging in each day. It offers up plenty of nutritious options for your health and exercise recovery.
Dewey Edition23
Dewey Decimal641.8/75
Table Of ContentIntroduction Fueling Your Body for Sport Pre-Workout Smoothies Coconut Date Blue Apple Papaya Pine Choc Espresso Acai Seng Coco Berry Figgy Water Pina Coco Lada Yo Strawberries Berry Scoop Blue Egg Pear Pro Green Up Banana Oat Match Fit Maca Beet Out Chia Tea Peanut Spice Post-Workout & Recovery Smoothies Pom Flax-Tastic Brocco Bana Chia Charge Orangavo Cherry Bomb Grape Trifecta Nut Better Pink Basil Green Peach Mango-Yo Kale Kiwi Tea Sweet-Kea Almond Joy Raspberry Date Cacao Delight Tropical Turmeric Green Monster Pollen Berry Muscle-Building Smoothies Oat & Tofu Coco Melon Magic Mango Fruity Kale Papaya Passion Kiwi Raspberry Oaty Apple Caribbean Kick Green Protein Loca Mocha Cranberry Pro Blue Cashew Pumpkin Patch Banana Nut Super Goji Pina Spirulina Peanut Chia Carb-Loading Smoothies Peach Carbler Cacao Flax Sweet Potato Jive Spinachia Almond Load Branberry Rocket Back in Black Nutty Boom Orange Tornado Peachellini Oat Me Up Sweet Papaya Poyo Veggie Beet Sweet Potana Buckwheat Bang Orangey Apricot Index
SynopsisAthletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. With Sport Smoothies , athletes can choose the smoothie that best fuels the workout goals of each day--or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery., Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day--or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.
LC Classification NumberTX817.S636G74613
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