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Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach - Picture 2 of 2

Radical Acceptance Awakening The Love That Heals Fear and Shame 9780712601450

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In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.