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I like a variety of workouts these series of dvd's does the trick. Good for working the core!
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
Effective doable modified workouts for all fitness levels with health challenges like my osteoarthritis in my shoulders. elbows, knees and knuckles joints.
Verified purchase: Yes | Condition: Pre-owned
Very good way to improve balance by strengthening the perfect muscles
Verified purchase: Yes | Condition: Pre-owned
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