Joy of Reflexology Vol. 1 : Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life by Ann Gillanders (1996, Trade Paperback)

ZUBER (269290)
97.8% positive feedback
Price:
$22.95
Free shipping
Estimated delivery Wed, Aug 27 - Wed, Sep 3
Returns:
30 days returns. Seller pays for return shipping.
Condition:
Brand New
THE JOY OF REFLEXOLOGY: HEALING TECHNIQUES FOR THE HANDS AND FEET TO REDUCE STRESS AND RECLAIM LIFE By Ann Gillanders **BRAND NEW**.

About this product

Product Identifiers

PublisherLittle Brown & Company
ISBN-100316314668
ISBN-139780316314664
eBay Product ID (ePID)146548

Product Key Features

Book TitleJoy of Reflexology Vol. 1 : Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life
Number of Pages144 Pages
LanguageEnglish
TopicDiet & Nutrition / Food Content Guides, Massage & Reflexotherapy
Publication Year1996
IllustratorYes
GenreHealth & Fitness
AuthorAnn Gillanders
FormatTrade Paperback

Dimensions

Item Height0.5 in
Item Weight14.4 Oz
Item Length9.8 in
Item Width7.5 in

Additional Product Features

Intended AudienceTrade
LCCN95-079741
Dewey Edition20
TitleLeadingThe
Dewey Decimal615.8/22
SynopsisThe ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing. Illustrated in full color throughout, The Joy of Reflexology shows how to relax, tone, stimulate, and strengthen the whole mind-body system. Ann Gillanders demonstrates how reflex zones on the hands and feet mirror the body's health. By applying finger pressure on the hands and feet, anyone can learn to counter stress, relieve pain, and combat ailments. Reflexology is an ideal therapy, as it is safe, requires no equipment, and can be done anytime, anyplace. In this practical, hands-on guide you'll find: Complete healing sessions using hand and foot reflexology, with point-by-point illustrations and captions Effective ways to overcome tension and stress Techniques for relieving back pain Treatments for digestive problems Methods to reduce stiffness in joints Feet relaxation exercises Detailed color maps of the reflex zones and reflex points on the hands and feet A chart of reflexology points for treating common ailments.
LC Classification NumberRM723.R43G53 1995

All listings for this product

Buy It Now
Any Condition
New
Pre-owned

Ratings and Reviews

5.0
2 product ratings
  • 2 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Great informational book with healing te...

    Great informational book with healing techniques for the hands and feet to reduce stress and reclaim your health. Great instructions on how to learn reflexology and lots of clear pictures showing examples of how to do it. Thank you!

    Verified purchase: YesCondition: Pre-owned

  • Perfect! Thank you

    Verified purchase: YesCondition: Pre-owned