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Meditation Station by Susan B. Katz (2020, Hardcover)

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$18.27

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Condition:

Brand New

New Hard cover

About this product

Product Identifiers

PublisherShambhala Publications, Incorporated

ISBN-101611807913

ISBN-139781611807912

eBay Product ID (ePID)13038660299

Product Key Features

Book TitleMeditation Station

Number of Pages32 Pages

LanguageEnglish

TopicTransportation / Railroads & Trains, Social Topics / Emotions & Feelings

Publication Year2020

IllustratorSemirdzhyan, Anait, Yes

GenreJuvenile Nonfiction

AuthorSusan B. Katz

FormatHardcover

Dimensions

Item Height0.4 in

Item Weight8.5 Oz

Item Length7.8 in

Item Width7.2 in

Additional Product Features

Intended AudienceJuvenile Audience

LCCN2019-006885

Dewey Edition23

Reviews"This delightful book offers children one of the most precious of gifts--an understanding that we are not our thoughts! The evocative theme and beautiful illustrations remind all of us that we can stay balanced and calm instead of being taken for a ride by reactive stories in our mind."--Tara Brach, author of Radical Compassion " Meditation Station is an adorably brilliant book for teaching calming techniques and mindfulness to children! While reading and studying the charming illustrations, I began breathing more mindfully and felt a relaxed calmness wash over me. By the last page, I felt like I had meditated. With the clarity that comes from serene mindfulness, I predict Meditation Station will be a beloved staple in homes, libraries, children's hospitals, schools, and meditation centers for years and years to come."--Laura Numeroff, New York Times bestselling author of If You Give A Mouse A Cookie "As a father and someone who has practiced meditation for the past twenty-five years, I'm so grateful for and excited about this beautiful book. Embracing mindfulness and teaching our children to meditate is so important for them and for our world."--Mike Robbins, internationally renowned speaker and author of We're All in This Together

Grade FromPreschool

Grade ToThird Grade

Dewey Decimal158.1/28

SynopsisWinner of the 2020 International Children's Mind/Body/Spirit Book Award Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station , where children ages 4-8 learn how to calm their bodies and minds. All aboard for Meditation Station It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train Just wave goodbye to your racing mind and find inner calm., Winner of the 2020 International Children's Mind/Body/Spirit Book Award! Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station , where children ages 4-8 learn how to calm their bodies and minds. All aboard for Meditation Station ! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.

LC Classification NumberBF637.M4K28 2020

All listings for this product

item 1 Meditation Station - Hardcover By Katz, Susan B - GOOD