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After three surgeries in 2016, I followed the following regimen: Take bromelain on an empty stomach for two weeks after surgery (follow label instructions for dosage). Take 250 mg of vitamin B6 twice a day for a week, starting three days after surgery. This regimen worked very, very well for me. However, I checked with my primary doctor and surgeons prior to using these supplements. I highly suggest you do the same. Also, it is wise to check out side effects and interactions with other drugs.
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I've been taking Bromelain for 20 years and it has eased many aches and pains - and probably prevented some. This specific brand works wonders and is of course much healthier than taking Advil, Tylenol or Ibuprofen. Warmly recommend this product. PS. Works great for insomnia when taken with Melatonin.
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So far it arrived in good shape started taking them about 2weeks ago tried whole one but to much for me so I take half of it fell like it is working the case is out on them will keep you updated soon.
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Product arrived in good shape. First time buyer. No reviews on how well it works for pain.
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I bought this to help control muscle inflammation. Ended up using it to control a sinus infection.
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