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ALA has a 'half life' of 3 hours. Meaning it is half depleted in 3 and fully depleted in 6 hours. R is the natural stuff and the good stuff. It is essential to keep a steady supply in the bloodstream for it to do its work.
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Have only been taking this supplement for about a week, but no side effects and have noticed a slight up-tick in my energy level.
Verified purchase: Yes | Condition: New
One of two products listed and tested by consumer lab for R-Alpha content, which is very important for certain requirements relating to application and need.
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Hard to evaluate the effectiveness of an antioxidant, but if you review literature about ALA, you can see that the R-ALA seems to be the bioavailable.
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
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