Picture 1 of 1
Picture 1 of 1
Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting by Richard F. Heller and Rachael F. Heller (1991, Hardcover)
RNA TRADE (8032)
98.9% positive feedback
Price:
$17.80
Free shipping
Returns:
30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
You are purchasing a New copy of 'The Carbohydrate Addict's Diet'.
- Buy It NowThe Carbohydrate Addict's Diet
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100525249532
ISBN-139780525249535
eBay Product ID (ePID)1277361
Product Key Features
Book TitleCarbohydrate Addict's Diet : the Lifelong Solution to Yo-Yo Dieting
Number of Pages320 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, General
Publication Year1991
GenreCooking
AuthorRichard F. Heller, Rachael F. Heller
FormatHardcover
Dimensions
Item Height1 in
Item Weight19.4 Oz
Item Length6.2 in
Item Width9.3 in
Additional Product Features
Intended AudienceTrade
LCCN90-021304
Dewey Edition20
TitleLeadingThe
Dewey Decimal613.2/8
Synopsis* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
LC Classification NumberRM237.73.H45 1991
All listings for this product
Ratings and Reviews
Most relevant reviews
- Jan 23, 2019
High hopes
Interesting diet. I had used it years ago and lost a lot of weight. It is a plan I can live with.Verified purchase: YesCondition: Pre-owned
- Jun 20, 2019
An excellent book
A very good book to read and practiceVerified purchase: YesCondition: Pre-owned
