Running the Edge : Discover the Secrets to Better Running and a Better Life by Tim Catalano and Adam Goucher (2012, Trade Paperback)

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About this product

Product Identifiers

PublisherMaven Publishing
ISBN-100985233206
ISBN-139780985233204
eBay Product ID (ePID)124401247

Product Key Features

Book TitleRunning the Edge : Discover the Secrets to Better Running and a Better Life
Number of Pages240 Pages
LanguageEnglish
Publication Year2012
TopicGeneral, Running & Jogging
IllustratorYes
GenreSports & Recreation, Self-Help
AuthorTim Catalano, Adam Goucher
FormatTrade Paperback

Dimensions

Item Height1 in
Item Weight16 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
Reviews"Running The Edge, (is) the best running book to come along since "The Complete Book of Running" by running guru Jim Fixx in the 1970's, which at the time helped launch the running boom in America." -Hal Lifson Desert Pal Patch, "The fire has to burn within, In that sense Running the Edge is more important than any other running or motivational book out there."  -Jake Krong, "There were so many times while I was reading Running The Edge that I felt like they had put in words exactly what running does for me."  -Cindi Matt, "Running the Edge is the most original, thought-provoking, and infectiously readable book on running I've come across in a long time." - Matt Fitzgerald  Author of Racing Weight and 16 other running books, "This is not a book on training, but it will change the way you approach running. Its not written as a motivational piece, but every page inspires."  -Jake Krong Wassach and Beyond, "Few books can teach you in a brief, inspiring read, the wisdom many search a lifetime to learn. Running the Edge is one of those rare gifts. It will take you on a journey to the center of your soul."  -Billy Mills, Olympic 10K Gold Medalist
SynopsisYour journey begins today and again tomorrow and again the day after that! Get started right away as you run your way to better performances and a better life! WhatÆs inside? Personal insights from: Alan Webb Amy Yoder Begley Chris Splinsky Dathan Ritzenhein Galen Rupp Kara Goucher Paula Radcliffe You will discover: How to find the motivation to get off the couch and out the front door as you begin your personal revolution. How to harness the passion and powerful lessons found in running in order to fuel personal improvement in other areas of your life. How to develop the attributes and personal qualities great runners possess. How to measure the gap between your ideal-and real-self and to track improvements in each of your life stories. How to take control of your running and life by acting instead of re-acting. How to capture the spirit of running and find meaning in your daily pursuit of physical, emotional, and mental fitness. Full of unforgettable stories that will motivate, educate, entertain, and inspire. Book jacket., Motivation to get off the couch and pursue personal improvement. Authors Goucher and Catalano share their unique running philosophy, demonstrating how the transformative power of the distance run can inspire readers to push their limits as runners and as human beings. Borrowing philosophical insights from distance mavens, humanistic psychologists, Buddhist monks, adrenaline junkies, and even "World of Warcraft" online gamers, Running the Edge takes readers on a pilgrimage of self-discovery as the authors relentlessly pursue excellence in everything. Interlaced with rich storytelling and personal insights from elite runners. Running the Edge reads at a brisk pace worthy of its subject matter, offering stories and philosophies that even non-runners will find enlightening and uplifting. The authors' perspective is rounded out by contributions from some of the best-known runners in the world, including record holders and Olympians like Alan Webb, Amy Yoder Begley, Chris Solinsky, and Dathan Ritzenhein. Insight born of experience and enthusiasm. Adam Goucher, a professional runner, and Tim Catalano, a psychology instructor and running coach, are two highly visible members of the long-distance running community. They were teammates for a year while running for the University of Colorado Buffaloes, but they developed a friendship and shared a passion for running that never faded. Their "Run the Edge" blog site features entries that capture the spirit of running to achieve physical, emotional, and mental fitness.

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