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Get off Your Butt and Do Something by Thomas Jackobs (2011, Trade Paperback)

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About this product

Product Identifiers

PublisherLulu Press, Inc.

ISBN-100557561914

ISBN-139780557561919

eBay Product ID (ePID)120969804

Product Key Features

Book TitleGet Off Your Butt and Do Something

Number of Pages114 Pages

LanguageEnglish

Publication Year2011

TopicExercise, General

GenreHealth & Fitness

AuthorThomas Jackobs

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight7.5 Oz

Item Length9 in

Item Width6 in

Additional Product Features

SynopsisYou're wanting to get in shape, but where should you begin? Who should you listen to, which exercises will work best for you? All of these questions and the answers can be very intimidating for the beginner. I know, I've been there myself. I've struggled with health issues associated with being overweight and I've struggled as the 90 pound weakling. I wanted to write this book because I struggled for so long before I got fit and I don't want anyone else to go through the same struggle I did.So, before you pick up a weight, pick up this book.