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Tai Chi Fit : Over 50 is a fantastic way to start learning tai chi. The lesson is easy to follow and fun! It may not seem like it from the start, but it’s a great workout for an easy day of exercise.
Verified purchase: Yes | Condition: New
David-Dorian Ross has a unique talent for instructing. I've never seen a video of his I didn't like, but this one, perhaps because it is aimed at the 50+ crowd, is uniquely easy to follow along with. Tai Chi can get complicated, but the movements in this video are simple, yet affective. I highly recommend this one, not just for seniors, but for anyone just starting out.
Verified purchase: Yes | Condition: New
Much better and easier to follow than previous tai chi DVD that almost put me to sleep. This is just right for a beginner so I'm not tempted to skip days. I like it a lot!
Verified purchase: Yes | Condition: Pre-owned
I like to watch David-Dorian ross Tai Chi dvd's. I have checked out all of his dvd'd form our local library.
Verified purchase: Yes | Condition: New
This has helped me gaining my balance. Very easy to follow.
Verified purchase: Yes | Condition: New
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